Tabatha Gatson-Washington

Boot Camp Trainer - Smyrna, Georgia

 Boot Camp Trainer smyrna,

What to expect when you train with me

While training with me, you'll always feel pride and progress in your efforts to a healthier lifestyle. I'm passionate about helping others find their "Mojo for Life" and willing to share my knowledge and expertise in helping my clients journey towards a new and improved version, or a brand new version of their former selves!

My favorite client story is

My favorite client story, is that of a 32 year old gentleman, who on initial appearance looked to be in very good shape. He hired me, to help him train for a triathlon, after watching my training style with another client. To my and his surprise, he was no where near ready for a triathlon! He had trouble just getting through his routine conditioning exercises with me. While training, he became very humble in the fact that, he'd been training in/at the gym for over a year, 3-4 days a week, but just in the 1st session with me, soon realized that his cardio conditioning, endurance, stamina and overall strength was lacking on all fronts. Realizing this, he realistically changed the entry date of his triathlon to the next year. He eventually changed his mind altogether, but why this is my most favorite client story, is because it's a prime example of how you can train hard all the time, but you may not be training "smart". I was able to help him learn how to train smart, and not hard with no gains!

Rates

$25.00 per session 30 Min
$35.00 per session 45 Min
$45.00 per session 60 Min

Availability

Monday call for times
Tuesday call for times
Wednesday call for times
Thursday call for times
Friday call for times
Saturday call for times
Sunday closed

Languages spoken

English

Specialties

boot camp training, calisthenics, core training, strength and conditioning training, personal training

Photos

  • Tabatha Gatson-Washington Boot Camp Trainer Smyrna,
  • Tabatha Gatson-Washington Boot Camp Trainer Smyrna,
  • Tabatha Gatson-Washington Boot Camp Trainer Smyrna,
  • Tabatha Gatson-Washington Boot Camp Trainer Smyrna,
  • Tabatha Gatson-Washington Boot Camp Trainer Smyrna,
  • Tabatha Gatson-Washington Boot Camp Trainer Smyrna,
  • Tabatha Gatson-Washington Boot Camp Trainer Smyrna,
  • Tabatha Gatson-Washington Boot Camp Trainer Smyrna,
  • Tabatha Gatson-Washington Boot Camp Trainer Smyrna,
  • Tabatha Gatson-Washington Boot Camp Trainer Smyrna,
  • Tabatha Gatson-Washington Boot Camp Trainer Smyrna,

Philosophy

I believe everyone has a responsibility to be as healthy as possible- for our children, spouses, our parents, etc. Our society makes it so easy to "up size" everything and get it in 90 seconds or less. With these growing trends, the ideals of eating a simple, well balanced meal, while getting in some ordinary, regular exercise everyday, is almost a thing of the past. It's my mission to reteach people what our ancestors knew and lived, that preparing your own meals and just moving your body on a regular basis, is all you need to get healthy and stay healthy!

My favorite exercise is

My favorite exercise are Push Ups. Mainly because there are so many options and variations you can perform and target so many different muscle groups.

Training Since

2011

Gender

Female

Certifications

ISSA

My favorite quote is

If it's important to you, you'll find a way. If it isn't, you'll find an excuse.

Experience

Personal Training- 2011 Group Fitness Instruction- 2012 Fitness Model/Competitor-2013 Clinical Laboratory Scientist-1994