Shawn Sawyer

Specialties group-personal-training, strength-and-conditioning-training, crossfit-training, personal-training

Training Since 1998

Gender Male

Philosophy As the proud owner/operator of Fitness To The Core over the years I have trained everybody from all walks of life. I pride myself on specificity; getting to know the clients needs because before we design their program. Let's face it everyone has a dysfunction whether it comes from our job or trauma we experienced. This dysfunction effects the way we move and the way we train. It is my job to help improve mobility so that a muscle can move freely and properly working muscles lead to accomplished goals.

Rates

$60	Personal
$25	Group

Availability

MTWTHF

7am- 1pm; 4-6pm

Languages spoken English and some Spanish

Experience Talented and results-producing Personal Training Professional with a proven record of accomplishments in the Health & Fitness Industry. Goal Oriented. A successful history and a detailed understanding of exercise physiology, anatomy and exercise instruction. Over 14 years experience delivering results for clients & companies throughout Texas. A creative problem solver, strategist and leader with a diverse fitness background from Club Management to Company Ownership. Solid leadership skills; able to build and guide top-performing fitness objectives. Adept at communicating with clients, management, vendors, and internal departments to coordinate overall training efforts. Passionate about creating and delivering results to generate long term success.