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How do I choose the right protein bar for me when there are so many options in the supermarket?
Submitted by YourTrainer Team on Fri, 08/05/2011 - 23:23
1 Answer
Protein bars are typically used as meal replacement options when you can't get to a solid meal. They're also used as a meal replacement to either increase or reduce calorie consumption. A good recommendation is to choose a bar that is high in fiber, low in cholesterol and saturated fat. The bar you choose should be hand made and baked with high quality ingredients.
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