fitness-training - Mitchellville , Maryland
Lisa Bowman is a Trainer in Mitchellville, maryland 20721 specializing in fitness training, group fitness, group personal training, weight loss training, personal training. Contact her to realize your fitness goals.
What to expect when you train with me: A fun, tough but positive experience! You will be building confidence, strength and shape as you lower your risks of MANY health conditions and diseases!
My favorite exercise is: Backwards sit up...it tests your all around strength
My favorite quote is: "Why Wait When You Can Start Now!"
My favorite client story is: Ms.Maryland 2011 was very pleased and excited that I was able to get her into shape by her pageant date and even after competing she continues to stay in shape.
Training Since: August 2011
Philosophy: To provide the BEST results to ALL of my DC, MD, & VA clients while having fun doing it! Not only am I a personal trainer but i'm also a MOTIVATOR.
|$50.00 per session Personal Training|
|$70.00 per hour Group Training|
|Monday, Tuesday, Wednesday, Thursday||9am-8pm|
Languages spoken: English
Experience: I'm a 23 year old personal trainer/massage therapist and owner of my company THE FITNESS JUNKIE. My experience consists of training clients for pageants (Ms.Maryland), Teens, 50+, Cancer survivors, Police Tests, AND MORE! Regardless if your looking to lose weight or gain healthy weight i'm the trainer you should be contacting TODAY!!! And you also need a trainer thats going to help build your confidence so CONTACT ME TODAY AND LETS GET STARTED!!!