Lisa Bowman

What to expect when you train with me: A fun, tough but positive experience! You will be building confidence, strength and shape as you lower your risks of MANY health conditions and diseases!

My favorite exercise is: Backwards sit up...it tests your all around strength

My favorite quote is: "Why Wait When You Can Start Now!"

My favorite client story is: Ms.Maryland 2011 was very pleased and excited that I was able to get her into shape by her pageant date and even after competing she continues to stay in shape.

Specialties: fitness training, group fitness, group personal training, weight loss training, personal training

Training Since: August 2011

Gender Female

Philosophy: To provide the BEST results to ALL of my DC, MD, & VA clients while having fun doing it! Not only am I a personal trainer but i'm also a MOTIVATOR.

Rates:

$50.00 per session Personal Training

$70.00 per hour Group Training

Availability:

Monday, Tuesday, Wednesday, Thursday	9am-8pm
Friday	9am-7pm
Saturday	8am-3pm

Languages spoken: English

Experience: I'm a 23 year old personal trainer/massage therapist and owner of my company THE FITNESS JUNKIE. My experience consists of training clients for pageants (Ms.Maryland), Teens, 50+, Cancer survivors, Police Tests, AND MORE! Regardless if your looking to lose weight or gain healthy weight i'm the trainer you should be contacting TODAY!!! And you also need a trainer thats going to help build your confidence so CONTACT ME TODAY AND LETS GET STARTED!!!

Certifications: ACE