Lisa Bowman

Fitness Trainer - Mitchellville, Maryland 20721

 Fitness Trainer mitchellville, maryland

What to expect when you train with me

A fun, tough but positive experience! You will be building confidence, strength and shape as you lower your risks of many health conditions, injuries and diseases while learning the proper foods to eat, how to meal prep, staying consistent, and being held accountable for your actions.

My favorite client story is

Ms.Maryland 2011 was very pleased and excited that I was able to get her into shape by her pageant date and even after competing she continues to stay in shape.

Rates

$200.00 per month one-on-one sessions (special for limited time)
$60.00 per hour group training (2 people)
$75.00 per hour group training (3 people)

Availability

Monday, Tuesday, Wednesday, Thursday 9am-8pm
Friday 9am-7pm
Saturday 8am-3pm

Languages spoken

English

Specialties

fitness training, group fitness, group personal training, weight loss training, personal training

Photos

  • Lisa Bowman Fitness Trainer Mitchellville, maryland
  • Lisa Bowman Fitness Trainer Mitchellville, maryland
  • Lisa Bowman Fitness Trainer Mitchellville, maryland
  • Lisa Bowman Fitness Trainer Mitchellville, maryland

Philosophy

To provide the BEST results to ALL of my DC, MD, & VA clients while having fun doing it! Not only am I a personal trainer but i'm also a MOTIVATOR.

My favorite exercise is

Using the weighted ropes. You can do many different exercises that works the entire body.

Training Since

August 2010

Gender

Female

Certifications

ACE

My favorite quote is

"Its Never Too Late To Start"

Experience

I'm a 25 year old personal trainer and owner of my company THE FITNESS JUNKIE. My experience consists of training clients for pageants (Ms.Maryland), Teens, 50+, Cancer survivors, Police Tests, those with Autism AND MORE! Regardless if your looking to lose weight or gain healthy weight i'm the trainer you should be contacting TODAY. And you also need a trainer thats going to help build your confidence so CONTACT ME TODAY AND LETS GET STARTED.