John Gaglio

Introduction Get fit, have fun, and never stop moving.

Specialties personal-training, functional-training

Training Since 2009

Gender Male

Philosophy John grew up playing football since the age of eight, and continued playing throughout high school in addition to four years of high school lacrosse. Such a background heavily influences John's work. After discontinuing a career in Rugby, John took up Crossfit learning various power lifts and was exposed to other training styles outside traditional sports. John has taken up the tenets of Applied Functional Science, and has been with Train 4 The Game since 2010. Lessons learned through Train 4 The Game and Gary Gray's functional approach has guided him into the training style which he now uses.

Rates

$96

Personal

Availability

M, T, W, R, F, S

6:00 AM - 6:00 PM

Languages spoken English, Italian (Conversational)

ExperienceJohn attended the University of Virginia, playing rugby for both U.V.A. and the Richmond Lions Rugby Club until sidelined by concussions in 2008. Undaunted by his inability to play contact sports, John continued to train hard with Crossfit and rock climb in the beautiful Appalachian Mountains. Studying history and economics John changed his trajectory radically upon graduating from the University of Virginia. He realized his passions lay in education and training, and thus interned in the fall of 2009 with Train 4 The Game. The staff’s expert knowledge as well as Gary Gray’s lessons in functional fitness, quickly convinced him of T4TG’s exemplary status in the realm of athletic training. John works training and fulfilling administrative duties at Train 4 The Game.