What to expect when you train with me
YoungQuest Fitness specializes in customized nutrition & exercise programs. Many trainers to choose from also! We have many services: massage, lockers, showers, nutrition products, memberships, group rates, yoga, personal training classes, lounge, independent personal trainer rental and much more! Spacious and non-intimidating for all types of clients! Get Results!
My favorite client story is
We have much success at YQF! Over 120 state award winning titles and 8 national fitness titles. But we work with any goal and serious client! You must just have the dedication to workout and eat well! Dozens of clients with weight loss over 50 lbs!
Please contact me for session rates/pricing.
|Monday, Tuesday, Wednesday, Thursday, Friday, Saturday||6 am - 8 pm M-F / Sat 8 am - 5 pm|
Personal training using proper form and isolation. Stretching between each set. Eating a healthy diet to support your training. We offer customized nutrition programs designed for each client with software. A balanced lifestyle that suites your routine and attainable goals! Cardiovascular fitness on your non weight training days.
My favorite exercise is
There are so many great exercise to teach! Form is everything to get results!
ACE, ACSM, CSCS, NASM, NSCA
My favorite quote is
Be Your Best!
20 years of personal training experience and thousands of satified clients! Get results and learn how to achieve your goals too! Live a healthy lifestyle and have fun doing it!