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 Senior Fitness Classes houston, texas

Donald Madison

Senior Fitness Classes - Houston, Texas 77433

What to expect when you train with me

Hi, Im Don Madison, personal fitness trainer, extraordinaire.

My favorite client story is

ATTENTION--- Body-by-Maddy presents FITNESS BOOT CAMP ~For a body tighter than your schedule~ MONTH TO MONTH YEAR ROUND DO YOU NEED DO YOU WANT - Rapid Weight Loss - A smaller pants size - Toning? - balance and stability - To get in shape? - core and strength training - More energy? - more confidence - Strength? - A healthier lifestyle - Ability Grouping based on fitness level THEN GET……..ONLINE NOW!!!!! On the Phone and CALL (850) 206-7470 What you NEED and WANT!!!! Terry Hershey Park- (across the lawn from Eldridge Location) Also utilizing the fitness center (within Eldridge Bldg Location) Time periods: 0500-0545 or 0600-0645 (select preferred time on website) Get first 3 DAYS FREE!!!!! STARTING 1-July thru 1 Oct 2012 10 dollars a session - package deals 150 dollars month 4 days/week – 1 hour /day Initial Base line Personnel fitness evaluation included!!!! *see weekly progress * Weekly weigh-ins *change in body fat % and measurements * motivating *test your limits * feel the outdoors *Loose 20 – 60 pounds * come join the crowd * ASK for DON


$20.00 per hour


Mon-Thurs 5 pm - 9 pm

Languages spoken

English- Conversational Italian


basketball training, body building training, isometric classes, senior fitness classes, personal training


. I have been in the fitness and health arena for the past 25 years and as a retired Army First Sergeant, I specialize in conditioning drill exercises. I am a master Fitness Trainer, certified through the U.S. Army Physical Fitness School, Fort Benning Ga. and also hold three certifications from the International Fitness Professional Association, (1) Advance Personal Fitness Trainer, (2) Sport Nutrition Specialist (3) Military Specialist Certification. IFPA is the leader in Practical Fitness Education & Certifications. In addition, I hold a BS in Fitness management from Upper Iowa University, and a Masters in Instructional Technology from Troy State University I know I can assist and add a variety of training educational activities from my background and experience in fitness and health. Currently Im running a Boot Camp at Terry Hershey Park 0500 am Class and 0600 am Class avaialable, Log onto WWW.BODYBYMADDY.COM to register. First Three Classes Free!!!!

Training Since

Jan, 1980






Advance personal Fitness Sport nutrition Military Fitness