What to expect when you train with me

Voted as Austin's BEST PERSONAL TRAINER of 2012 by Austin Fit Magazine and again as a top trainer in 2013! Please don't let my "specialty" of 'Sports Training' intimidate you as I have clients of all walks of life, from all shapes and sizes and I personally guarantee a much happier and healthier YOU! If you have a goal and need some guidance along the way, look no further. Please feel free to visit my website for more info, www.WeAreAllAthletes.com

My favorite client story is

One of my favorite current athletes is a pretty deconditioned, 50+ year young retired electrician and former Marine. When he first came to me, he had high blood pressure, high cholesterol was about 60 lbs too heavy, it had been decades since his last successful push-up, and he had a partially torn ACL. After just over a year of training he's lost OVER 60 lbs, his cholesterol has been regulated, blood pressure medicine has been cut in half(twice), he can now do all sorts of push-ups including to 4 sets of 20 on the BOSU ball! His balance has improved significantly, and he's even jogging! A few years ago I had a very shy and timid young woman come to me for personal training. She was about 40lbs to heavy for her liking, couldn't walk up the stairs without getting winded, and just wanted to be confident, fit and happy. Well, after training with me for several months and undergoing my relentless outlook and coaching she lost just shy of 50lbs, began walking around like she owned the joint(haha), and after months of persistence I finally got her to do her very first triathlon! Something that she said she could never do, and now she's addicted to triathlons!

Rates

I offer a large variety of specialized training, ranging from one on one training, to group and partner training, to fitness classes, to speed camps, to sport specific training, and so on and so forth! All of which vary largely in pricing, but please don't hesitate to shoot me an email or give me a call- BiggerFasterStrongerTraining@gmail.com 210.313.9175

Availability

All day everyday! I am here FOR YOU! All day everyday! I am here FOR YOU!

Languages spoken

English

Specialties

competition training, core training, functional training, sports training, weight loss training, personal training

Photos

  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,
  • Mike OHara Sports Trainer Austin,

Philosophy

I am your "ONE STOP SHOP" for all your fitness needs and wants as I provide you with nutritional guidance, a customized cardio program, suppplement recommendation and a structured resistance training program all of which are designed specifically for you and your goals! Another key component that separates me from most trainers is my ability to bring out the inner athlete within each and every one of my clients. Most people come to me with some sort of cosmetic goal. Since training on my own I have adopted a saying and enforce it with every single one of my clients- WE ARE ALL ATHLETES! What that means is; in addition to your cosmetic goal I will provide you with a performance goal as well. Whether its a 5K, an Ironman, or a Fitness Competition if you train with me you will compete at something! This not only makes training FUN, rather than dreadful but also works wonders with keeping results consistent! You will BLOW your own mind with how your body will look, how your body will feel, and with what your body will accomplish when training with me!

My favorite exercise is

I don't necessarily have a favorite exercise but I do have a favorite piece of exercise equipment I'd like to share with you. It's the best machine on the market and available to you no matter where you are or what you are doing- YOU! The human body is a force to be reckoned and if taken care of properly it is limitless in what it can do! I've been blessed enough to have found my NICHE in life and it is to show you just how BADASS you can be! It is to show you just how far your body can go! Give me a call 210.313.9175 or shoot me an email BiggerFasterStrongerTraining@gmail.com. Take initiative and take control of your life TODAY :)

Training Since

2006

Gender

Male

Certifications

NASM, CI (COOPER)

My favorite quote is

"Your body's like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it with a hammer, and bang! Get serious, do 40 hard minutes, not an hour and a half of nonsense." -Jason Statham "Better is a poor man who walks in his integrity, than a rich man who is crooked in his ways." Proverbs 28:6 (ESV) "Be HUMBLE or Be HUMBLED!"

Experience

Voted as Austin's BEST PERSONAL TRAINER of 2012 by Austin Fit Magazine! NASM- Certified Personal Trainer NASM- Correctice Exercise Specialist NASM- Performance Enhancement Specialist COOPER INSTITUTE- Biomechanics of Resistance Training CPR/AED Certified Started training in 2006 with 24 Hour Fitness where I served as a Fitness Manager and Master Trainer. Resigned to start my own business as an independent trainer in 2010, not before changing hundreds of lives and helping members obtain goals they never thought imaginable! 2011- present Owner/Head Trainer- Bigger Faster Stronger Training

Locations I train at

Austin, Texas
Bear Creek, TX, USA
Buda, TX 78610, USA
Driftwood, TX 78619, USA
Dripping Springs, TX, USA
Kyle, TX, USA
Manchaca, TX, USA
Sunset Valley, TX, USA
78745
Circle C Ranch, Austin, TX, USA
Olympic Heights, Austin, TX 78748, USA
Shady Hollow Estates, Austin, TX, USA
Bear Creek Park, Manchaca, TX 78652, USA
78652