What to expect when you train with me
Participating in the fitness industry for 16 years, experience includes weight loss and proper techniques of weight training. Specialties include: Post Surgical Rehabilitation, Weight Loss, including Disabled, Elderly and Children. Worked with cancer patients going through treatment; post cranial and spinal surgery clients. Helped a post Leukemia child regain his gross motor skills after spending five years attached to a main line I.V. Originally educated through the personal trainer program Baylor College of Sports Medicine, through a partnership with P.F.I.T. in Houston, started the journey into fitness in the mid 90’s, and recently left the Fitness Managers position at the Houstonian Club to return to my passion; Personal Training.
My favorite client story is
I trained a child from Texas Children Hospital. At age 2 he was diagnosed with Leukemia, at age 7 he came to me with his mother. They drove 40 min each week to come to me. Together with his mother, we developed a plan to get this little guy back on track to being a kid. One day a week for one hour, we worked on his gross motor coordination skills. At age 10 he was back where he should be, being a tree climbing kid. His athleticism matching and accelerating past his class mates.
Please contact me for session rates/pricing.
Ensuring my clients receive attention they are paying for; too many times I see trainers on the phone, or texting while their client is lifting. My clients are paying for my experience and professionalism, and I ensure they get it. :)
My favorite exercise is
I like reverse lunges because they give a great shape to the butt. :)
My favorite quote is
Intelligence is in the knowing, and Genius is in the doing.
In the 16 years of Personal Training ... I have a diversity of training in variable ways of health and fitness. I enjoy working with my clients; teaching them life skills they can integrate into their daily lives. I accept clients with various issues and concerns and show them not all is lost. With nurturing and encouragement (being tough when needed) I help my Clients move Past sticking points and get things done!