Hello, I am glad you have decided to start living a healthier lifestyle. I have been into fitness for the last twenty years I spend six to eight hours in the... Read More
ight hours in the gym everyday and I love it. I am a no nonsense prep coach for extreme athletes I've spent 7 years in the military 4 of which were in a special operations unit. What I can do for you is give you knowledge and guidance I'm not a therapist but I...
Strength Training, Weight Loss, Muscular Definition, CrossFit
NCSF Certified Personal Trainer, AFNA Certified Personal Trainer