Nutrition, Strength Training, Functional Training, Beginners, Brides-to-be, Men, Seniors, Women, Celiac Disease, Diabetes, Hip Pain/Issues, Hypothyroidism, Prediabetes, Rotator Cuff Issues
ACE Certified Personal Trainer, Precision Nutrition Level 1
If your goal is to lose weight, feel better and stronger, need nutritional guidance and motivation to reach your goals than I can help you!! We will sit do... Read More
! We will sit down and go over your goals and set up a game plan to help you achieve them through exercise, nutrition and accountability. We will measure weight, inches and calories and reassess every 4 weeks to make sure you are meeting goals that have been ...
Strength Training, Weight Loss
NCCPT Certified Personal Trainer
Everyday is a day to get better. I've by the motto "one more rep". With training at skill positions I can get you to where you want to be. Want to get faster... Read More
ant to get faster? Stronger? Quicker? Catch better? I can help!
Nutrition, Strength Training, Weight Loss, Sports Performance Training, Running Races (Marathons)
PFTA Certified Personal Trainer, NFPT Certified Personal Trainer
Weight Loss, Muscular Definition, Muscle Gain, Posture, Sports Performance Training, Cross Training, Corrective Exercise, Japanese, Bodybuilders, Post-rehab, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cerebral Palsy, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Parkinson's, Piriformis Syndrome, Sciatica, Scoliosis, Figure/Bodybuilding Competitions, Gymnastics
Certified Health Education Specialist, ACSM/NPAS Physical Activity in Public Health Specialist, ACE Certified Personal Trainer, ACSM Certified Exercise Physiologist, AA General Program, Occupational Endorsement in Fitness Leadership, BS in Exercise Science, BS in Community Health, Masters of Public Health - Health Promotion