A client should expect to discover what their body is capable of and how to make it better. If you feel like your mobility is limited, you should expect to l... Read More
hould expect to learn why it is and how to increase it. If you want to do your daily activities with less fatigue, you should expect to be shown just how to improve your heart health and cardio endurance. And if you don't even know what your body needs, you sh...
Core and Balance, TRX, Functional Training, Myofascial Release, Wellness, Beginners, Post-rehab, Seniors, Autism, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hypertension, Limited Mobility, Lower Body Pain/Issues, Obesity, Postural Issues, Prediabetes, Rotator Cuff Issues, Shoulder Issues, Stress
ACE Certified Personal Trainer, BS in Exercise and Wellness