Making the decision to hire a trainer is a VERY positive one. 70% of people who get results have a trainer or dependable workout partner. It will not be pa... Read More
It will not be painful, drudgery or exhausting. However, you will have to work hard and smart, eat and sleep well, and be consistent. Diet is 70% of your results. Working out, eating healthy and losing body fat is and can be an experience you enjoy. Especia...
Strength Training, Weight Loss, Sports Performance Training, Core and Balance, Nutrition, Pre/post-natal
ISSA Certified Personal Trainer
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Sports Performance Training, Yoga, Myofascial Release, Wellness, Serbian, Bodybuilders, Brides-to-be, Overweight/ Obese, Peri/Post-menopausal, Addiction, ADHD, Alzheimer's, Anxiety, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Running Races (Marathons), Weddings
TRX Sports Medicine, TRX Group Certification, TRX Certified RIP Trainer, TRX Sports Medicine Level 2, ACE Certified Group Fitness Instructor, ACE Certified Health Coach, ACE Certified Personal Trainer, Bachelor's Degree in Exercise Science
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Posture, TRX, Functional Training, Sports Performance Training, Cross Training, Injury Prevention, Wellness, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Obesity, Piriformis Syndrome, Bike Races, Running Races (Marathons), Triathlons, Weddings
NASM Certified Personal Trainer