Intensity! Tempered with exacting form correction, a working knowledge of body mechanics, complete and unending support, and the appropriate amount of fun. A... Read More
amount of fun. A balanced training approach, coupled with an enjoyable training environment is what I strive to provide.
Strength Training, Wellness, Muscular Definition, Muscle Gain, Bodybuilders, Women, Hypothyroidism, Joint Pain, Knee Pain/Issues, Figure/Bodybuilding Competitions, Running Races (Marathons)
ACE Certified Personal Trainer, ACE Mind Body Specialist