Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, CrossFit, Corrective Exercise, Actors, Beginners, Bodybuilders, Brides-to-be, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth, Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Hyperthyroidism, Hypothyroidism, Infertility, Joint Pain, Knee Pain/Issues, Limited Mobility, Menopause, Neck Pain, Obesity, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Sleep Apnea, Stress, Baseball, Basketball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Lacrosse, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Rowing Races, Rugby, Running Races (Marathons), Soccer, Softball, Swimming Races, Tennis, Track Meets, Triathlons, Weddings
CrossFit Level 1, CrossFit Level 2, Crossfit Scaling, Powerlifting JTS, Olympic Lifting for Athletes, NFPT Certified Personal Trainer
Few trainers in the world have my balance of experience. I have a degree in Exercise Science on top of my national certification. I have designed workouts fo... Read More
igned workouts for Soldiers, Marines, College Athletes, Seniors, Young People, etc. I take a personal interest in all my clients. Your goals are my goals.
Core and Balance, Nutrition, Strength Training, Weight Loss, Boxing, Muscular Definition, Muscle Gain, Kettlebells, TRX, Kickboxing, Cross Training, Korean, Bariatric, Brides-to-be, Men, Military, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth, Boot Camp, Hiking
ACE Certified Personal Trainer, CPR/AED/First Aid, AAS in Exercise Science
Nutrition, Strength Training, Boxing, Muscular Definition, Muscle Gain, Sports Performance Training, Kickboxing, Cardiovascular Conditioning, Martial Arts Tournaments, Police Academy/Military/Firefighter/EMT, Swimming Races
ACE Certified Personal Trainer