Nutrition tips and advice along with Grocery shopping tips and tricks, Exciting and Fresh Calisthenics exercise sessions, always keeping the mind and body gu... Read More
mind and body guessing! Variety is the spice of life and that's how my training is, always mixing it up and never the same routine! You will become knowledgeable in Calisthenics, expecting to learn more about how breathing affects your training along with my...
Core and Balance, Strength Training, Weight Loss, Functional Training
NASM Certified Personal Trainer