Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Wellness, Corrective Exercise, Spanish, Beginners, Cancer Survivors, LGBTQIA, Overweight/ Obese, Rehab, Seniors, Women, Youth, Alzheimer's, Asthma, Back Pain/Issues, Breast Cancer, Depression, Headaches/Migraines, Knee Pain/Issues, Lupus, Menopause, Obesity, Osteoporosis, Plantar fasciitis, Prediabetes, Pregnancy, Shoulder Issues, Boot Camp, Hiking, Kayaking, Lacrosse, Obstacle Courses, Skiing, Tennis
NASM Corrective Exercise Specialist, NASM Core Training, NASM Reactive Training, TRX Level 1, Beachbody P90x Live, CPR/AED/First Aid, NASM Certified Personal Trainer, Bilingual Language and Academic Development Credential
I'm empathetic, but require dedicated. Fitness is first a mind game, then it progresses into your daily actions. I like finding out who you are, and WHY thi... Read More
are, and WHY this commitment is important to you. At that point, I can design a routine that meshes with your lifestyle, expectations and physical readiness.
Core and Balance, Strength Training, Weight Loss, TRX, Functional Training, Cross Training, Stress Reduction, Corrective Exercise, Muscular Definition, Posture, Kettlebells, Myofascial Release, Cardiovascular Conditioning, Wellness, Spanish, Brides-to-be, LGBTQIA, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth, ADHD, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Softball, Weddings
NASM Certified Personal Trainer, NASM Weight Loss Specialist, BA in Marketing, AFA in Screenwriting , NASM Master Trainer, TRX Certified Functional Trainer, NASM Women's Fitness Specialist, BA in Business, NASM Corrective Exercise Specialist
Flexible ScheduleFor special cases I could discuss training from 4-6am.First and foremost, LETS HAVE FUN!! Client should expect collaborative training sess... Read More
ive training sessions that is a combination of your desires & goals while taking into consideration any challenges, restrictions and limitations. Although collaborative, I will be pushing you to your limits as we progress and make suggestions that...
Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Actors, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth, Arthritis, Asthma, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Osteoporosis, Boot Camp, Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, BS in Human Resources, MBA, International Business, ACE Certified Group Fitness Instructor
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Myofascial Release, Wellness, Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Models, Overweight/ Obese, Women, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Cancer, Celiac Disease, Headaches/Migraines, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Shoulder Issues
NASM Certified Personal Trainer