Strength Training, Weight Loss, Muscle Gain, Wellness, Dance, Beginners, Bodybuilders, Men, Overweight/ Obese, Pre/post-natal, Seniors, Women
NASM Certified Personal Trainer, BS in Public Relations, CPR/AED, Nutrition Specialist, Equinox Tier 3+ Trainer, NASM Certified Personal Trainer, Trigger Point Therapy
Congratulations on making the decision of getting me as your personal trainer! You are a step closer to reach your fitness goals! Fitness is my passion bec... Read More
is my passion because it allows me to change people's lives. I do that by getting the best out of every client, pushing them, supporting them and motivating them to achieve their goals. Meet the physical demands of your daily tasks, devote energy to your fami...
Strength Training, Weight Loss, Muscular Definition, Cardiovascular Conditioning, Core and Balance, Nutrition, Flexibility and Mobility, Muscle Gain, Kettlebells, Functional Training, Stress Reduction, Wellness, Portuguese, Spanish, Post-rehab, Seniors, Youth, Boot Camp, Figure/Bodybuilding Competitions, Running Races (Marathons), Weddings
NSCA Certified Personal Trainer, NCSF Certified Personal Trainer, CPR/AED, Bachelor of Science, Sports Medicine, Journalism, Broadcast Media, NASM Master Trainer, NASM Weight Loss Specialist, NASM Certified Group Fitness Instructor
Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Wellness, Corrective Exercise, Spanish, Beginners, Cancer Survivors, LGBTQIA, Overweight/ Obese, Rehab, Seniors, Women, Youth, Alzheimer's, Asthma, Back Pain/Issues, Breast Cancer, Depression, Headaches/Migraines, Knee Pain/Issues, Lupus, Menopause, Obesity, Osteoporosis, Plantar fasciitis, Prediabetes, Pregnancy, Shoulder Issues, Boot Camp, Hiking, Kayaking, Lacrosse, Obstacle Courses, Skiing, Tennis
NASM Corrective Exercise Specialist, NASM Core Training, NASM Reactive Training, TRX Level 1, Beachbody P90x Live, CPR/AED/First Aid, NASM Certified Personal Trainer, Bilingual Language and Academic Development Credential
I'm empathetic, but require dedicated. Fitness is first a mind game, then it progresses into your daily actions. I like finding out who you are, and WHY thi... Read More
are, and WHY this commitment is important to you. At that point, I can design a routine that meshes with your lifestyle, expectations and physical readiness.
Core and Balance, Strength Training, Weight Loss, TRX, Functional Training, Cross Training, Stress Reduction, Corrective Exercise, Muscular Definition, Posture, Kettlebells, Myofascial Release, Cardiovascular Conditioning, Wellness, Spanish, Brides-to-be, LGBTQIA, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth, ADHD, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Softball, Weddings
NASM Certified Personal Trainer, NASM Weight Loss Specialist, BA in Marketing, AFA in Screenwriting , NASM Master Trainer, TRX Certified Functional Trainer, NASM Women's Fitness Specialist, BA in Business, NASM Corrective Exercise Specialist
Flexible ScheduleFor special cases I could discuss training from 4-6am.First and foremost, LETS HAVE FUN!! Client should expect collaborative training sess... Read More
ive training sessions that is a combination of your desires & goals while taking into consideration any challenges, restrictions and limitations. Although collaborative, I will be pushing you to your limits as we progress and make suggestions that...
Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Actors, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth, Arthritis, Asthma, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Osteoporosis, Boot Camp, Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, BS in Human Resources, MBA, International Business, ACE Certified Group Fitness Instructor
Strength Training, Weight Loss, Pilates, Cardiovascular Conditioning, Barre, Dance, Brides-to-be, Dancers, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women, Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea
Equinox Mat Pilates Instructor, M6 Movement Barre Certification, NCCPT Certified Personal Trainer, MA in Psychology
My life goal is to share my love of movement and inspire others to find their own joy in an active lifestyle to positively impact and transform their lives. ... Read More
orm their lives. I help people find their moxie and carry it into all areas of their lives.Looking for an alternative to the treadmill that includes fun music and sassy dance moves? Hosting a community event to educate attendees on the benefits ...
Zumba Fitness Instructor, STRONG by Zumba, ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor, BA in English/Creative Writing
Hiring a personal trainer is an investment in You. Through nutritional guidance and workouts that are fun, challenging and goal oriented, together, we will ... Read More
ogether, we will make your weight loss goals achievable and enjoyable. You'll be armed with the tools to live a healthy lifestyle, full of energy and the confidence to take on new challenges.
Strength Training, Weight Loss, Sports Performance Training, Seniors
NASM Certified Personal Trainer