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My coaching sessions are motivational and experiential, focusing on what keeps you feeling empowered throughout your health journey. I incorporate just the r... Read More

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I fell in love with fitness after started working out for myself and wellbeing. At first, I was a little skinny kid weighing 130lbs with 5 feet 10 inches. I ... Read More

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Kenya Moses is an women's fitness expert, well-being & business coach, and author. She is the Founder & CEO of Be A Fit Mama, Inc. , which has served... Read More

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Owner/Trainer: I listen carefully to my clients, I do a thorough review of my client's personal goals, assess their level of confidence and readiness to make... Read More

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I am a full time athlete myself and am training with Olympic aspirations. As a result, I know the amount of work it takes to achieve even the most ambitious ... Read More

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