Kenya Moses is an women's fitness expert, well-being & business coach, and author. She is the Founder & CEO of Be A Fit Mama, Inc. , which has served... Read More
which has served thousands of women in their well-being, careers and businesses for over a decade. Be A Fit Mama is a San Francisco Bay Area award-winning personal fitness company since 2009.A sought-after workshop leader, speaker and writer; K...
Core and Balance, Weight Loss, Flexibility and Mobility, Post-rehab, Pre/post-natal, Seniors
NAFC Certified Personal Trainer, ACE Certified Fitness Nutrition Specialist, BA in Music, MBA
Expect to be pushed out of your comfort zone but in a safe and effective way. I will listen to you and help you along your journey. Read More
Strength Training, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Weight Loss, Sports Performance Training, Beginners, Bodybuilders, LGBTQIA, Overweight/ Obese, Back Pain/Issues, Hypertension, Prediabetes, Shoulder Issues
ACE Certified Personal Trainer, Functional Training
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Stress Reduction, Corrective Exercise, Beginners, Bodybuilders, Men, Military, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Obesity, Rotator Cuff Issues, Stress, Figure/Bodybuilding Competitions, Powerlifting Competitions, Rowing Races
NSCA Certified Personal Trainer, Bachelor's Degree in Communication Studies from Loyola Marymount University
By utilizing a comprehensive consultation procedure to ascertain your health history and fitness goals, I can readily design a customized personal training p... Read More
rsonal training program just for you. My training style emphasizes proper movement form and efficient technique accompanied by constructive, immediate feedback. Learning how to let your muscles control the weight and not the other way around is of the utmost...
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Nutrition, Flexibility and Mobility, Muscle Gain, Posture, Cardiovascular Conditioning, Corrective Exercise, Bodybuilders, Overweight/ Obese, Post-rehab, Rehab, Seniors, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Shoulder Issues, Boot Camp, Figure/Bodybuilding Competitions, Hiking
ISSA Certified Personal Trainer, BA in Kinesiology, ISSA Elite Trainer, ISSA Sports Nutrition Specialist, ISSA Master Trainer, ISSA Exercise Therapy Specialist, ISSA Fitness Nutrition Specialist, ISSA Senior Fitness Certification, ISSA Strength and Conditioning Specialist, ISSA Performance Nutrition Specialist, BS in Kinesiology, BS in Mechanical Engineering
Owner/Trainer: I listen carefully to my clients, I do a thorough review of my client's personal goals, assess their level of confidence and readiness to make... Read More
readiness to make lifestyle changes, and help them to identify additional areas of muscle weakness which can then be improved with the customized nutrition, and workouts/stretching I designs. I offer a wide variety of total body and multiple jointed exercises...
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Kickboxing, Core and Balance, Nutrition, Muscle Gain, Posture, Kettlebells, TRX, Myofascial Release, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Spanish, Actors, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth, Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Surgery, Dementia, Depression, Diabetes, Hip Pain/Issues, Hypertension, Hypothyroidism, Infertility, Joint Pain, Knee Pain/Issues, Lyme Disease, Muscular Dystrophy, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Baseball, Bike Races, Boot Camp, Gymnastics, Hiking, Kayaking, Lacrosse, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Rugby, Running Races (Marathons), Skiing, Snowboarding, Soccer, Softball, Surfing, Swimming Races, Tennis, Track Meets, Triathlons, Weddings
NASM Certified Personal Trainer
My exercise preferences reside in body weight oriented workouts with a hint of calisthenics. I will make your body your machine. Read More
Nutrition, Strength Training, Weight Loss
NASM Certified Personal Trainer
My clients are very important to me and every one of them has a different goal. I like to focus on posture and mind-body exercises that help to improve bala... Read More
p to improve balance, flexibility and agility. I work with several seniors whose main goal it to sit and stand with ease and have the endurance to travel, take walks or just walk up the stairs.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, TRX, Functional Training, Pilates, Dance, Seniors, Youth
NESTA Certified Personal Trainer, Mat Pilates Instructor, Zumba Fitness Instructor, ACE Fundamentals of Stretch, Jillian Michaels Body Shred, TRX Certified Suspension Trainer, TRX Master Trainer
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Injury Prevention, Stress Reduction, Corrective Exercise, Brides-to-be, Peri/Post-menopausal, Pre/post-natal, Rehab, Student-athletes, Women
NASM Corrective Exercise Specialist, TRX Certified Suspension Trainer, CPR/AED/First Aid, ACSM Health Fitness Specialist, ACE Certified Group Fitness Instructor, ACE Certified Health Coach, NASM Certified Personal Trainer