I have been a fitness instructor since 1999 and worked at many different gyms: LA Fitness, Bally Total Fitness, 24 Hour Fitness, YMCA, Linda Evans Fitness Ca... Read More
Evans Fitness Canter, and tThe Spa for Women. I teach many different formats for many different fitness levels using a variety of modalities. These classes include: step, high-low, power flex or body pump, aqua circuit, HIIT, and body ball classes. I also hav...
Core and Balance, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Corrective Exercise, Overweight/ Obese, Seniors, Women, Back Pain/Issues, Bone/Joint Injury, Hypertension, Joint Pain, Knee Pain/Issues, Obesity, Shoulder Issues, Running Races (Marathons)
Certified Boxing Instructor, Bachelors in Kinesiology, NASM Certified Personal Trainer
I work with individuals and small groups. I base the workout on your needs and wants. I love circuit training because it gives you a complete workout of wit... Read More
te workout of with weights and small bursts of cardio.
Core and Balance, Strength Training, TRX, Functional Training, Cross Training, Stress Reduction, Peri/Post-menopausal, Seniors, Women, Anxiety, Breast Cancer, Cancer, Depression, Boot Camp, Running Races (Marathons)
ACE Certified Personal Trainer, BA in Communications with focus on Public Relations, Pink Ribbon Program
My name is Chelsi Sorensen and I am 31 years old. I grew up in a very athletic family as a cheerleader and a dancer. At the age of 16 I decided that Cheer an... Read More
ded that Cheer and Dance wasn't something I was going to pursue in high school so I decided to pursue fitness. I fell in love and found my passion. At 19 I got a job at a local gym and loved it! I absolutely fell in love with helping people better their health...
Core and Balance, Nutrition, Strength Training, Weight Loss, Posture, Functional Training, Kickboxing, Injury Prevention, Corrective Exercise, Running Races (Marathons)
NESTA Certified Personal Trainer, BS in Kinesiology
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Dance, Greek, Actors, Beginners, Military, Post-rehab, Rehab, Runners, Student-athletes, Arthritis, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Basketball, Olympic Weightlifting, Soccer
CPR/AED, NATABOC Certified Athletic Trainer, USA Weightlifting, NSCA Certified Strength and Conditioning Specialist, BS in Athletic Training
Anyone who decides to train with me should expect to reach their fitness goals. Read More
Strength Training, Weight Loss, Sports Performance Training
ISSA Certified Personal Trainer
My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More
modify and re align your body's kinetic chain. Designed to enhance focus, endurance and increase muscle quality. While incorporating weightlifting to increase muscle size and strength.
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Cross Training, Overweight/ Obese, Student-athletes, Youth, Figure/Bodybuilding Competitions, Gymnastics, Track Meets
NASM Certified Personal Trainer, CPR/AED/First Aid
I provide strength and conditioning skills necessary to finish a triathlon of any distance. I also provide martial arts training in empty-hand self-defense... Read More
hand self-defense, mastery of staff, and blade. I specialize in character building and discipline to finish the race. Men, women, and children are welcomed.
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Kickboxing, Korean, Boot Camp, Martial Arts Tournaments
ISSA Certified Personal Trainer, American Society of Safety Engineers CHST, International Sports Science Association CFT, CPR/AED, BGS