Kenya Moses is an women's fitness expert, well-being & business coach, and author. She is the Founder & CEO of Be A Fit Mama, Inc. , which has served... Read More
which has served thousands of women in their well-being, careers and businesses for over a decade. Be A Fit Mama is a San Francisco Bay Area award-winning personal fitness company since 2009.A sought-after workshop leader, speaker and writer; K...
Core and Balance, Weight Loss, Flexibility and Mobility, Post-rehab, Pre/post-natal, Seniors
NAFC Certified Personal Trainer, ACE Certified Fitness Nutrition Specialist, BA in Music, MBA
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Stress Reduction, Corrective Exercise, Beginners, Bodybuilders, Men, Military, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Women, Youth, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Obesity, Rotator Cuff Issues, Stress, Figure/Bodybuilding Competitions, Powerlifting Competitions, Rowing Races
NSCA Certified Personal Trainer, Bachelor's Degree in Communication Studies from Loyola Marymount University
Owner/Trainer: I listen carefully to my clients, I do a thorough review of my client's personal goals, assess their level of confidence and readiness to make... Read More
readiness to make lifestyle changes, and help them to identify additional areas of muscle weakness which can then be improved with the customized nutrition, and workouts/stretching I designs. I offer a wide variety of total body and multiple jointed exercises...
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Kickboxing, Core and Balance, Nutrition, Muscle Gain, Posture, Kettlebells, TRX, Myofascial Release, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Spanish, Actors, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth, Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Surgery, Dementia, Depression, Diabetes, Hip Pain/Issues, Hypertension, Hypothyroidism, Infertility, Joint Pain, Knee Pain/Issues, Lyme Disease, Muscular Dystrophy, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Baseball, Bike Races, Boot Camp, Gymnastics, Hiking, Kayaking, Lacrosse, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Rugby, Running Races (Marathons), Skiing, Snowboarding, Soccer, Softball, Surfing, Swimming Races, Tennis, Track Meets, Triathlons, Weddings
NASM Certified Personal Trainer
Support, patience, communication, relaxation, challenge, a complete yoga session including a lengthy savasana, change in locations if appropriate (beach, out... Read More
riate (beach, outdoors, nature), music on occasion, poetry to support reflection and meditation, and other supportive measures if appropriate. We will use props as necessary.
Core and Balance, Flexibility and Mobility, Muscular Definition, Functional Training, Yoga, Stress Reduction, Wellness, Beginners, Cancer Survivors, LGBTQIA, Pre/post-natal, Seniors, Women, Anxiety, Cancer, Depression, Sciatica, Stress
RYT 200 Yoga Alliance, BS in Biomedical Science, Bachelor of Nursing, Registered Nurse, Oncology, Geriatric, Palliative, Masters in Healthcare Delivery and Leadership
Core and Balance, Strength Training, Weight Loss, Functional Training
NESTA Certified Personal Trainer, NASM Certified Personal Trainer
Tiffany Gustafson is a well-known personal trainer and lifestyle coach in the Bay Area and her Bridal Boot Camp has garnered her recognition by the San Franc... Read More
by the San Francisco Chronicle. She holds her certification through the National Academy of Sports Medicine, American Council of Exercise, Fletcher Pilates and has earned a Bachelor of Science degree in Biokinesiology from Chapman University. Throughout her c...
Strength Training, Weight Loss, Youth
NASM Certified Personal Trainer
Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Cardiovascular Conditioning, Dance, Chinese, LGBTQIA, Military
ACE Certified Personal Trainer
Hi.When you work with me you will get a very professional person that will always be focused on your session. I will help you set and achieve fitness goals ... Read More
ve fitness goals in a smart safe and efficient way. I have 5 years experience in the field including a management position at equinox as well as running my own business now for 2 years. I am always on time and ready to go. I like to establish long term rela...
Core and Balance, Strength Training, Weight Loss, Functional Training, CrossFit, Running Races (Marathons)
NCSF Certified Personal Trainer