Weight Loss, Muscular Definition, Muscle Gain, Beginners, Bodybuilders, Brides-to-be, Overweight/ Obese, Student-athletes, Youth, Figure/Bodybuilding Competitions, Weddings
ACE Certified Personal Trainer, Bachelor's of Accounting, MBA Strategic Sustainability
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Cross Training, Corrective Exercise, Tagalog, Beginners, Brides-to-be, Overweight/ Obese, Pre/post-natal, Back Pain/Issues, Boot Camp, Weddings
NASM Certified Personal Trainer, AA in Business, BS in Entrepreneurship
Owner/Trainer: I listen carefully to my clients, I do a thorough review of my client's personal goals, assess their level of confidence and readiness to make... Read More
readiness to make lifestyle changes, and help them to identify additional areas of muscle weakness which can then be improved with the customized nutrition, and workouts/stretching I designs. I offer a wide variety of total body and multiple jointed exercises...
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Kickboxing, Core and Balance, Nutrition, Muscle Gain, Posture, Kettlebells, TRX, Myofascial Release, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Spanish, Actors, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth, Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Surgery, Dementia, Depression, Diabetes, Hip Pain/Issues, Hypertension, Hypothyroidism, Infertility, Joint Pain, Knee Pain/Issues, Lyme Disease, Muscular Dystrophy, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Baseball, Bike Races, Boot Camp, Gymnastics, Hiking, Kayaking, Lacrosse, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Rugby, Running Races (Marathons), Skiing, Snowboarding, Soccer, Softball, Surfing, Swimming Races, Tennis, Track Meets, Triathlons, Weddings
NASM Certified Personal Trainer
Expect to be challenged, but still be able to function for your daily activities. Expect personal one on one treatment in the convenience of your home, or my... Read More
your home, or my home. Expect toughness with kindness, firmness without yelling in your face, and unique and innovative routines that we will build together!! I love seeing results, so be ready to change your life!!
Strength Training, Weight Loss, Functional Training
NASM Certified Personal Trainer, AOS - Advanced Health and Fitness