Expect to work hard, through this process it's going to be challenging at first but then as you go through, it will become easier and you'll start to feel be... Read More
start to feel better and notice things alot different.
Strength Training, Weight Loss, Beginners, Overweight/ Obese
ISSA Certified Personal Trainer
"Helping you become your own investment in a life of movement" Read More
Strength Training, Weight Loss, Functional Training, CrossFit, Rehab
ACE Certified Personal Trainer
Strength Training, Weight Loss, Yoga, Farsi
NASM Certified Personal Trainer, LesMills Certified Instructor, LesMills Bodypump, Lesmills Bodyflow, CPR/AED/First Aid, F45 Trainer
My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More
modify and re align your body's kinetic chain. Designed to enhance focus, endurance and increase muscle quality. While incorporating weightlifting to increase muscle size and strength.
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Cross Training, Overweight/ Obese, Student-athletes, Youth, Figure/Bodybuilding Competitions, Gymnastics, Track Meets
NASM Certified Personal Trainer, CPR/AED/First Aid
I provide strength and conditioning skills necessary to finish a triathlon of any distance. I also provide martial arts training in empty-hand self-defense... Read More
hand self-defense, mastery of staff, and blade. I specialize in character building and discipline to finish the race. Men, women, and children are welcomed.
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Kickboxing, Korean, Boot Camp, Martial Arts Tournaments
ISSA Certified Personal Trainer, American Society of Safety Engineers CHST, International Sports Science Association CFT, CPR/AED, BGS