Training with me is an experience of Motivational Encouragement. I will push you to be your best. I will help you see exactly what you are capable of. You wi... Read More
apable of. You will leave feeling accomplished and ready to take on the task ahead.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, TRX, Functional Training, Kickboxing, Cross Training, Injury Prevention, Barre, Actors, Brides-to-be, Models, Overweight/ Obese, Pre/post-natal, Seniors, Student-athletes, Women, ADHD, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Joint Pain, Knee Pain/Issues, Obesity, Boot Camp, Hiking, Obstacle Courses, Weddings
Silver Sneakers Instructor, Beachbody Core De Force Live, Bender Training Academy - Barre Above, ACE Certified Personal Trainer
I got into the fitness industry because of my love for helping individuals with there fitness goals. I have worked in the fitness industry for 5 years and fo... Read More
or 5 years and focus highly on corrective exercise and form. In my career I have worked with all ages ranging from 9 all the way to 71 years of age. I have also worked with clientele training to lose weight, gain muscle, tone the body, gain strength, seniors, ...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Myofascial Release, Corrective Exercise, Post-rehab, Pre/post-natal, Rehab, Seniors
NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, BS in Parks, Recreations and Tourism
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Posture, TRX, Functional Training, Pilates, Yoga, Myofascial Release, Cross Training, Dance, Swimming Races
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, TRX Certified Suspension Trainer Level 2, Certified Yoga Instructor, Certified Spinning Instructor, CPR/AED/First Aid
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Actors, Brides-to-be, Models, Overweight/ Obese, Post-rehab, Seniors, Women, Anxiety, Back Pain/Issues, Depression, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Shoulder Issues, Boot Camp, Hiking, Obstacle Courses, Running Races (Marathons), Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, BA in American Studies and Ethnicity, MEd in Education Counseling
With a 3x a week training session and meal prep plan, followed directly you WILL see the results you are asking for. With 5 years experience in personal body... Read More
in personal body training and 3 years of National Physique Competition training, I know what it takes to achieve results. Certified by the Aerobics and Fitness Association of America gave me the "book" knowledge but I have the skills and personal relationship...
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training
AFAA Certified Personal Trainer