Nutrition, Strength Training, Weight Loss, Kettlebells, TRX, Functional Training, Yoga, Stress Reduction, Wellness
NASM Certified Personal Trainer, RYT 200 Yoga Alliance, CPR/AED, B.S. Kinesiology , M.Ed Sport Administration
I have been a fitness instructor since 1999 and worked at many different gyms: LA Fitness, Bally Total Fitness, 24 Hour Fitness, YMCA, Linda Evans Fitness Ca... Read More
Evans Fitness Canter, and tThe Spa for Women. I teach many different formats for many different fitness levels using a variety of modalities. These classes include: step, high-low, power flex or body pump, aqua circuit, HIIT, and body ball classes. I also hav...
Core and Balance, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Corrective Exercise, Overweight/ Obese, Seniors, Women, Back Pain/Issues, Bone/Joint Injury, Hypertension, Joint Pain, Knee Pain/Issues, Obesity, Shoulder Issues, Running Races (Marathons)
Certified Boxing Instructor, Bachelors in Kinesiology, NASM Certified Personal Trainer
I'm empathetic, but require dedicated. Fitness is first a mind game, then it progresses into your daily actions. I like finding out who you are, and WHY thi... Read More
are, and WHY this commitment is important to you. At that point, I can design a routine that meshes with your lifestyle, expectations and physical readiness.
Core and Balance, Strength Training, Weight Loss, TRX, Functional Training, Cross Training, Stress Reduction, Corrective Exercise, Muscular Definition, Posture, Kettlebells, Myofascial Release, Cardiovascular Conditioning, Wellness, Spanish, Brides-to-be, LGBTQIA, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth, ADHD, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Softball, Weddings
NASM Certified Personal Trainer, NASM Weight Loss Specialist, BA in Marketing, AFA in Screenwriting , NASM Master Trainer, TRX Certified Functional Trainer, NASM Women's Fitness Specialist, BA in Business, NASM Corrective Exercise Specialist
My clients will expect complete support and motivation to achieve their goals Read More
Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Spanish, Bodybuilders, Men, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth, Boot Camp, Obstacle Courses, Weddings
ISSA Certified Personal Trainer, ISSA Elite Trainer, Personal Trainer
Nutrition, Strength Training, Weight Loss, Muscle Gain, Posture, Sports Performance Training, Wellness, Chinese, Beginners, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Back Pain/Issues, Limited Mobility, Basketball, Figure/Bodybuilding Competitions, Snowboarding
NASM Corrective Exercise Specialist, NASM Nutrition Specialist, NASM Certified Personal Trainer, BA in Psychology, BA in Sociology, MS in Nutritional Science
Flexible Schecule:Every other Friday beginning 22 June 2018 my availability is 5am to 10pm. Alternate Fridays my hours are 5pm-10pmFor special cases I could ... Read More
al cases I could discuss training from 4-6am.First and foremost, LETS HAVE FUN!! Client should expect collaborative training sessions that is a combination of your desires & goals while taking into consideration any challenges, restrictions a...
Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Actors, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth, Arthritis, Asthma, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Osteoporosis, Boot Camp, Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, BS in Human Resources, MBA, International Business, ACE certified Health Coach
Anyone who decides to train with me should expect to reach their fitness goals. Read More
Strength Training, Weight Loss, Sports Performance Training
ISSA Certified Personal Trainer
Hi! I am Ashley. I focus on HIIT and circuit training for weight loss and overall better movement through the day.I like to focus on core strength and over a... Read More
rength and over all functional movements. I am also a holistic health coach who can teach you new habit changes to transform and create the best you possible! Quote: "Eat Clean Train Mean." every single dayA lifelong multi-sport athl...
Core and Balance, Nutrition, Weight Loss, Functional Training, Sports Performance Training, Stress Reduction
NASM Foundations of Training, PTA Global Certified Personal Trainer , CPR/AED, Equinox Tier 2 Trainer
I've been in the fitness industry since 1992 having started with the STEP Company and the step aerobics phenomenon in many countries, then moving onto Polar ... Read More
oving onto Polar where I worked with trainers and athletes with heart monitor technology all over the world. I've been a trainer and a fitness athlete myself for most of my life. I'm very compassionate and hands-on with a lot of patience. I work well with olde...
ACE Certified Personal Trainer, CPR/AED/First Aid
Core and Balance, Weight Loss, Pilates, Kickboxing, Wellness, Post-rehab, Rehab, Seniors
RYT 200 Vinyasa Flow, AFAA Certified Personal Trainer, Kickboxing Certification, CPR/AED, Reebok Spinning Instructor, AFPA Certified Aerobics Instructor
Nutrition, Strength Training, Weight Loss, Chinese, Taiwanese, Beginners, Overweight/ Obese, Women, Knee Pain/Issues, Prediabetes, Stress, Weddings
NASM Certified Personal Trainer, Bachelor's Degree in Applied Foreign Languages
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Pilates, Cardiovascular Conditioning, Stress Reduction, Wellness, Actors, Bariatric, Brides-to-be, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth, Running Races (Marathons), Track Meets
ACE Certified Personal Trainer, MEd, BS in Biology from The College of William and Mary