Nutrition, Strength Training, Weight Loss, Kettlebells, TRX, Functional Training, Yoga, Stress Reduction, Wellness
NASM Certified Personal Trainer, RYT 200 Yoga Alliance, CPR/AED, B.S. Kinesiology , M.Ed Sport Administration
My client can expect everything they’ve been looking for and more. With me on your corner you’ll accomplish qhat you want & beyond. Read More
Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Spanish, Bodybuilders, Men, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth, Boot Camp, Obstacle Courses, Weddings
ISSA Certified Personal Trainer, ISSA Elite Trainer, Personal Trainer
I have been a fitness instructor since 1999 and worked at many different gyms: LA Fitness, Bally Total Fitness, 24 Hour Fitness, YMCA, Linda Evans Fitness Ca... Read More
Evans Fitness Canter, and tThe Spa for Women. I teach many different formats for many different fitness levels using a variety of modalities. These classes include: step, high-low, power flex or body pump, aqua circuit, HIIT, and body ball classes. I also hav...
Core and Balance, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Corrective Exercise, Overweight/ Obese, Seniors, Women, Back Pain/Issues, Bone/Joint Injury, Hypertension, Joint Pain, Knee Pain/Issues, Obesity, Shoulder Issues, Running Races (Marathons)
Certified Boxing Instructor, Bachelors in Kinesiology, NASM Certified Personal Trainer
I'm empathetic, but require dedicated. Fitness is first a mind game, then it progresses into your daily actions. I like finding out who you are, and WHY thi... Read More
are, and WHY this commitment is important to you. At that point, I can design a routine that meshes with your lifestyle, expectations and physical readiness.
Core and Balance, Strength Training, Weight Loss, TRX, Functional Training, Cross Training, Stress Reduction, Corrective Exercise, Muscular Definition, Posture, Kettlebells, Myofascial Release, Cardiovascular Conditioning, Wellness, Spanish, Brides-to-be, LGBTQIA, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth, ADHD, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Softball, Weddings
NASM Certified Personal Trainer, NASM Weight Loss Specialist, BA in Marketing, AFA in Screenwriting , NASM Master Trainer, TRX Certified Functional Trainer, NASM Women's Fitness Specialist, BA in Business, NASM Corrective Exercise Specialist
Anyone who decides to train with me should expect to reach their fitness goals. Read More
Strength Training, Weight Loss, Sports Performance Training
ISSA Certified Personal Trainer
Flexible ScheduleFor special cases I could discuss training from 4-6am.First and foremost, LETS HAVE FUN!! Client should expect collaborative training sess... Read More
ive training sessions that is a combination of your desires & goals while taking into consideration any challenges, restrictions and limitations. Although collaborative, I will be pushing you to your limits as we progress and make suggestions that...
Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Actors, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth, Arthritis, Asthma, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Osteoporosis, Boot Camp, Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, BS in Human Resources, MBA, International Business, ACE Certified Group Fitness Instructor
Hi! I am Ashley. I focus on HIIT and circuit training for weight loss and overall better movement through the day.I like to focus on core strength and over a... Read More
rength and over all functional movements. I am also a holistic health coach who can teach you new habit changes to transform and create the best you possible! Quote: "Eat Clean Train Mean." every single dayA lifelong multi-sport athl...
Core and Balance, Nutrition, Weight Loss, Functional Training, Sports Performance Training, Stress Reduction
NASM Foundations of Training, PTA Global Certified Personal Trainer , CPR/AED, Equinox Tier 2 Trainer
Nutrition, Strength Training, Weight Loss, Chinese, Taiwanese, Beginners, Overweight/ Obese, Women, Knee Pain/Issues, Prediabetes, Stress, Weddings
NASM Certified Personal Trainer, Bachelor's Degree in Applied Foreign Languages
Core and Balance, Weight Loss, Pilates, Kickboxing, Wellness, Post-rehab, Rehab, Seniors
RYT 200 Vinyasa Flow, AFAA Certified Personal Trainer, Kickboxing Certification, CPR/AED, Reebok Spinning Instructor, AFPA Certified Aerobics Instructor
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Pilates, Cardiovascular Conditioning, Stress Reduction, Wellness, Actors, Bariatric, Brides-to-be, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth, Running Races (Marathons), Track Meets
ACE Certified Personal Trainer, MEd, BS in Biology from The College of William and Mary