My client can expect everything they’ve been looking for and more. With me on your corner you’ll accomplish qhat you want & beyond. Read More
Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Spanish, Bodybuilders, Men, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth, Boot Camp, Obstacle Courses, Weddings
ISSA Certified Personal Trainer, ISSA Elite Trainer, Personal Trainer
I'm empathetic, but require dedicated. Fitness is first a mind game, then it progresses into your daily actions. I like finding out who you are, and WHY thi... Read More
are, and WHY this commitment is important to you. At that point, I can design a routine that meshes with your lifestyle, expectations and physical readiness.
Core and Balance, Strength Training, Weight Loss, TRX, Functional Training, Cross Training, Stress Reduction, Corrective Exercise, Muscular Definition, Posture, Kettlebells, Myofascial Release, Cardiovascular Conditioning, Wellness, Spanish, Brides-to-be, LGBTQIA, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth, ADHD, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Softball, Weddings
NASM Certified Personal Trainer, NASM Weight Loss Specialist, BA in Marketing, AFA in Screenwriting , NASM Master Trainer, TRX Certified Functional Trainer, NASM Women's Fitness Specialist, BA in Business, NASM Corrective Exercise Specialist
Nutrition, Strength Training, Weight Loss, Muscle Gain, Posture, Sports Performance Training, Wellness, Chinese, Beginners, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Back Pain/Issues, Limited Mobility, Basketball, Figure/Bodybuilding Competitions, Snowboarding
NASM Corrective Exercise Specialist, NASM Nutrition Specialist, NASM Certified Personal Trainer, BA in Psychology, BA in Sociology, MS in Nutritional Science
Anyone who decides to train with me should expect to reach their fitness goals. Read More
Strength Training, Weight Loss, Sports Performance Training
ISSA Certified Personal Trainer
Flexible Schecule:Every other Friday beginning 22 June 2018 my availability is 5am to 10pm. Alternate Fridays my hours are 5pm-10pmFor special cases I could ... Read More
al cases I could discuss training from 4-6am.First and foremost, LETS HAVE FUN!! Client should expect collaborative training sessions that is a combination of your desires & goals while taking into consideration any challenges, restrictions a...
Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Actors, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth, Arthritis, Asthma, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Osteoporosis, Boot Camp, Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, BS in Human Resources, MBA, International Business, ACE certified Health Coach