I am and have been a Registered Dental Hygienist for 30+ years. I have always been a fitness enthusiast! Last year I began to pursue my passions, I am a Cert... Read More
ions, I am a Certified Holistic Nutritional Consultant, Certified Personal Trainer, and a Functional Aging Specialist. Every session is tailored to fit your needs and desires!
Core and Balance, Nutrition, Weight Loss, Flexibility and Mobility, Functional Training, Peri/Post-menopausal, Seniors, Women, Arthritis, Hip Pain/Issues, Hypothyroidism, Joint Pain, Knee Pain/Issues, Postural Issues, Scoliosis, Shoulder Issues
Natural Healing Institute, ACE Certified Personal Trainer, Functional Aging Institute Certified Specialist
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Functional Training, Core and Balance, Muscle Gain, TRX
HFPA Diploma in Exercise Science, HFPA Certificate in Sports Specific Conditioning, Bachelor of Commerce in Employee Wellness, NASM Certified Personal Trainer
You can expect a great result workout based upon your personal goals! Need a nutrition program from a Nutritionist to increase your results? You've got it! W... Read More
You've got it! Working out 2-3 times a week 30 or 60 minutes will increase your overall goals, improve your health and wellness as well as improve your energy levels. Whether you're new, returning to exercise or an intermediate/advance exerciser, want to work...
Strength Training, Weight Loss, Nutrition, Seniors
AFAA Certified Personal Trainer, ACE Certified Personal Trainer, ACE Certified Health Coach, ACE Prenatal/Postnatal, AFAA Fitness Practitioner, AFAA Group Fitness Instructor, FiTOUR Certified Personal Trainer, FiTOUR Boot Camp Training , FiTOUR Certified Personal Trainer, FiTour Nutrition Certification, FiTOUR Certified Personal Trainer, FiTOUR Core & Functional Fitness , Tabata Bootcamp Certified Trainer, Insanity Certified Instructor, BS in Holistic Nutrition, AS in Nutrition/Optimum Fitness, AS Paralegal
Strength Training, Weight Loss, Muscular Definition, Functional Training, Yoga, Cardiovascular Conditioning, Wellness, Corrective Exercise, French, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues
RYT 200 Yoga Alliance, ACE Certified Personal Trainer, BS in Science, Master's Degree in Chemistry
Nutrition, Weight Loss, Women, Running Races (Marathons)
NASM Certified Personal Trainer, Elementary Education with Learning and Behavior Disorders
I typically like to chat with you on the phone before our first session to ensure it is a good fit for all parties. I like to know if you have any specific g... Read More
ve any specific goals you'd like to meet with our sessions and if you have any past injuries that we need to address.I also like my clients to know that I am a non-diet/non-weight loss trainer, which means I don't focus on the numbers on the scale. Ins...
Core and Balance, Flexibility and Mobility, Posture, Functional Training, Yoga, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, LGBTQIA, Peri/Post-menopausal, Post-rehab, Rehab, Seniors, Women, Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Knee Pain/Issues, Osteoporosis, Postural Issues
CPR/AED, 200-hour Vinyasa Yoga, Keiser Cycling Certified Instructor, ACE Certified Personal Trainer, Fitness Instruction & Exercise Science Certificate from UCSD Extension, BS in Political Science from University of New Hampshire
Please expect an in-depth consultation and evaluation of your lifestyle, health and fitness goals. A physical and emotional assessment of your present life... Read More
your present life situation, and a projection of what is reasonable for you at this time. As I get to know and understand my clients , I am able to further personalize their individual program needs. Assessing your commitment level and creating individuali...
Core and Balance, Strength Training, Weight Loss, Functional Training, Pilates
ACE Certified Personal Trainer
Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Cardiovascular Conditioning, Corrective Exercise, Actors, Beginners, Bodybuilders, Brides-to-be, Men, Middle-aged, Runners, Seniors, Student-athletes, Women, Youth, ADHD, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Celiac Disease, Depression, Headaches/Migraines, Hearing Impaired (Deaf), Hypertension, Joint Pain, Kidney Disease, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Menopause, Neck Pain, Plantar fasciitis, Scoliosis, Shoulder Issues, Stress, Baseball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Kayaking, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Rowing Races, Running Races (Marathons), Skiing, Snowboarding, Weddings
NESTA Certified Personal Trainer
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Myofascial Release, Cardiovascular Conditioning, Injury Prevention, Wellness, Barre, Corrective Exercise, Dance, Bariatric, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Military, Models, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cardiac Surgery, Diabetes, Fibromyalgia, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Multiple Sclerosis, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Boot Camp
ACE Orthopedic Exercise Specialist, ACE Certified Personal Trainer, Physical Education
I want to help you get healthy, achieve your goals, feel good about yourself, and regain your confidence! Together we will set SMART goals to help you get to... Read More
o help you get to where you want to be, and create a workout plan that will always keep you guessing! With online training you will receive your workouts in 4-week increments, including rest days and active recovery days. Everything will be personalized for yo...
Strength Training, Weight Loss, Functional Training, Core and Balance, Nutrition, Muscle Gain, Posture, Myofascial Release, Pre/post-natal, Youth
NASM Certified Personal Trainer, NASM Women's Fitness Specialist, BS in Exercise Science
I combine 15 years of experience as a Personal Trainer with the passion and lifestyle of a competitive athlete to design a personalized program to fit your n... Read More
ram to fit your needs. I work in partnership with qualified nutritionists when designing a comprehensive program to ensure your success, combining fitness and nutrition as tools for a healthy lifestyle change. I have a private studio in Clairemont, and would ...
Strength Training, Weight Loss, Functional Training, Running Races (Marathons)
ACE Certified Personal Trainer
I am a NASM certified trainer who enjoys helping my clients reach their goals through exercise and nutrition. I have a safe and functional way of training my... Read More
ay of training my clients to reach their goals whether they be weight loss, injury rehab, or toning. I entered the industry full of injuries and have since rehabilitated myself. After I certified I realized that many people have the same ailments I overcame. S...
Strength Training, Weight Loss, Functional Training, Rehab
NASM Certified Personal Trainer
Hi every one. I am passionate about fitness and it is my pleasure to design fitness programs that deliver results to reach your fitness goals. I like to be v... Read More
s. I like to be very creative and challenging, using H.I.I.T.(high intensity intervals training), body weight, core and balance exercises throughout my fun and exiting programs. My style of training focuses on performance and muscle functionality to maximize ...
Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning
NASM Certified Personal Trainer
After 31 years in the Personal Training industry, I am still very passionate about helping men and women reach their personal fitness goals. My business name... Read More
My business name is Freedom of Fitness, as I believe that living the health & fitness lifestyle gives us the freedom to move well, be confidant and live a quality life.Our program focuses on strength training, cardiovascular exercise and go...
Nutrition, Strength Training, Muscular Definition, Muscle Gain, TRX, Functional Training, Wellness, Seniors, Swimming Races
AFAA Certified Personal Trainer, NASM Certified Personal Trainer, NASM Certified Sports Nutritionist, CPR/AED, BA in Recreation and Leisure Studies