I am and have been a Registered Dental Hygienist for 30+ years. I have always been a fitness enthusiast! Last year I began to pursue my passions, I am a Cert... Read More
ions, I am a Certified Holistic Nutritional Consultant, Certified Personal Trainer, and a Functional Aging Specialist. Every session is tailored to fit your needs and desires!
Core and Balance, Nutrition, Weight Loss, Flexibility and Mobility, Functional Training, Peri/Post-menopausal, Seniors, Women, Arthritis, Hip Pain/Issues, Hypothyroidism, Joint Pain, Knee Pain/Issues, Postural Issues, Scoliosis, Shoulder Issues
Natural Healing Institute, ACE Certified Personal Trainer, Functional Aging Institute Certified Specialist
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Beginners, Overweight/ Obese, Post-rehab, Seniors, Autoimmune Diseases, Back Pain/Issues, Cancer
ACE Certified Personal Trainer, ACSM Certified Personal Trainer, CPR/AED
Strength Training, Weight Loss, Muscular Definition, Functional Training, Yoga, Cardiovascular Conditioning, Wellness, Corrective Exercise, French, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues
RYT 200 Yoga Alliance, ACE Certified Personal Trainer, BS in Science, Master's Degree in Chemistry