Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Spanish, Actors, Beginners, Brides-to-be, Models, Overweight/ Obese, Pre/post-natal, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Celiac Disease, Depression, Fibromyalgia, Joint Pain, Obesity, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Police Academy/Military/Firefighter/EMT, Snowboarding, Soccer, Softball, Triathlons, Weddings
CPR/AED, NASM Weight Loss Specialist, Registered Dietitian, MMA Instructor, Registered Nutritionists, NSCA Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist, Kinesiology
1-on-1 Training from
$56Per Session
My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More
modify and re align your body's kinetic chain. Designed to enhance focus, endurance and increase muscle quality. While incorporating weightlifting to increase muscle size and strength.
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Cross Training, Overweight/ Obese, Student-athletes, Youth, Figure/Bodybuilding Competitions, Gymnastics, Track Meets
NASM Certified Personal Trainer, CPR/AED/First Aid
1-on-1 Training from
$56Per Session
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Dance, Greek, Actors, Beginners, Military, Post-rehab, Rehab, Runners, Student-athletes, Arthritis, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Basketball, Olympic Weightlifting, Soccer
CPR/AED, NATABOC Certified Athletic Trainer, USA Weightlifting, NSCA Certified Strength and Conditioning Specialist, BS in Athletic Training
1-on-1 Training from
$56Per Session
Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Spanish, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Student-athletes, Women, Anxiety, Arthritis, Asthma, Back Pain/Issues, Depression, Diabetes, Hypertension, Knee Pain/Issues, Menopause, Obesity, Shoulder Issues, Baseball, Basketball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Kayaking, Lacrosse, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Snowboarding, Soccer, Softball, Surfing, Weddings
ACE Certified Personal Trainer, NASM Certified Personal Trainer, BS in Exercise Science
1-on-1 Training from
$65Per Session
Core and Balance, Nutrition, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Myofascial Release, Injury Prevention, Wellness, Corrective Exercise, Actors, Beginners, Bodybuilders, Brides-to-be, Disabled, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Student-athletes, Women, Youth, Figure/Bodybuilding Competitions, Weddings
CPR/AED, NCSF Certified Personal Trainer, Doctorate Degree in Chiropractic, BS in Kinesiology
1-on-1 Training from
$84Per Session
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