An awesome workout built around your goals mixing in your needs/wants and creating a safe environment for you to perform your best. Read More
Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Sports Performance Training, Injury Prevention, Corrective Exercise, Bodybuilders, LGBTQIA, Men, Post-rehab, Seniors, Student-athletes, Women, Youth, Arthritis, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Obesity, Osteoporosis, Postural Issues, Bike Races, Boot Camp, Hiking, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Running Races (Marathons), Triathlons, Weddings
ISSA Sports Nutrition Specialist, ISSA Certified Personal Trainer
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Spanish, Actors, Beginners, Brides-to-be, Models, Overweight/ Obese, Pre/post-natal, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Celiac Disease, Depression, Fibromyalgia, Joint Pain, Obesity, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Police Academy/Military/Firefighter/EMT, Snowboarding, Soccer, Softball, Triathlons, Weddings
CPR/AED, NASM Weight Loss Specialist, Registered Dietitian, MMA Instructor, Registered Nutritionists, NSCA Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist, Kinesiology
My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More
modify and re align your body's kinetic chain. Designed to enhance focus, endurance and increase muscle quality. While incorporating weightlifting to increase muscle size and strength.
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Cross Training, Overweight/ Obese, Student-athletes, Youth, Figure/Bodybuilding Competitions, Gymnastics, Track Meets
NASM Certified Personal Trainer, CPR/AED/First Aid
I use weight training and high intensity training to reduce body fat, build muscle, and improve athletic performance. My training methods have helped to see ... Read More
ve helped to see significant weight loss increased energy and improve athletic performance
Strength Training, Muscular Definition, Muscle Gain, TRX, Functional Training, Sports Performance Training
ACE Certified Personal Trainer, TRX Group Certification
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Dance, Greek, Actors, Beginners, Military, Post-rehab, Rehab, Runners, Student-athletes, Arthritis, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Basketball, Olympic Weightlifting, Soccer
CPR/AED, NATABOC Certified Athletic Trainer, USA Weightlifting, NSCA Certified Strength and Conditioning Specialist, BS in Athletic Training
D.B. Fitness provides a friendly atmosphere, no hassles brought by crowds- We are not like the over-sized, threatening gym. If you choose to watch the news o... Read More
watch the news on TV or listen to the radio while you are working on your training program, we don't mind. You may also bring a friend or family member for a complimentary session with you. Everyone is welcome! D.B. Fitness provides eating plans that work - F...
Strength Training, Weight Loss, Sports Performance Training
NESTA Certified Personal Trainer, NASM Certified Personal Trainer
I provide strength and conditioning skills necessary to finish a triathlon of any distance. I also provide martial arts training in empty-hand self-defense... Read More
hand self-defense, mastery of staff, and blade. I specialize in character building and discipline to finish the race. Men, women, and children are welcomed.
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Kickboxing, Korean, Boot Camp, Martial Arts Tournaments
ISSA Certified Personal Trainer, American Society of Safety Engineers CHST, International Sports Science Association CFT, CPR/AED, BGS