Our time will be a place you can be yourself without fear of prejudice or judgement. My goal is to earn your trust and develop chemistry and understanding so... Read More
understanding so our sessions effectiveness can be maximized. I consider myself a coach and teacher. I'm here to help and guide you no matter what your goal or destination may be however my primary objective is to educate and develop you by teaching you to t...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Flexibility and Mobility, Muscle Gain, Functional Training
PFIT Certified Personal Trainer
My training style can best benefit you if you're looking for a long term overall health and wellness change. I’m not the trainer for you if you’re looking fo... Read More
you’re looking for the quick fix or to get a six pack in 21 days! My specialty lies in HIIT(High Intensity Interval Training), which is repeated spurts of high intensity effort followed by a varied amount of rest time. This is a fun and fast paced style worko...
Strength Training, Muscle Gain, Sports Performance Training, Injury Prevention, Weight Loss, Flexibility and Mobility, Cardiovascular Conditioning, Dancers, Models, Rehab, Student-athletes, Women, Baseball, Bike Races, Boot Camp, Hiking, Olympic Weightlifting, Soccer, Softball, Weddings
NESTA Certified Personal Trainer, BA in Business Management, Minors in Marketing and Sports Management, CPR/AED, CrossFit Level 1, HIIT Instructor
My philosophy is to give you the benefits of all types of fitness; including mind, body, and spirit. I use a holistic approach for women who are in need of a... Read More
are in need of a wellness coach that will guide, educate, motivate and support them with exercise, nutrition and making healthy lifestyle changes to help reach their goals. We will discuss ways to improve your overall quality of life, so that you can make bet...
Strength Training, Weight Loss, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Sports Performance Training, Pilates, Cardiovascular Conditioning, Wellness, Pre/post-natal
NESTA Certified Personal Trainer, Mat, Reformer Pilates Instructor, CPR/AED, Exercise and Sport Sciences
Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your wor... Read More
eness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforwards, highly effective plan developed with you...
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Kickboxing, Italian, Spanish, Overweight/ Obese, Post-rehab, Seniors, Youth
ISSA Certified Personal Trainer, Kickboxing Instructor, Black belt, Martial Arts, Bootcamp, Yoseikan budo ninja, Military training, Self defense, Bachelor of Science
A fun and relaxed experience where learning is an important aspect of your program implantation. I will tailor your sessions with your goals in mind and giv... Read More
s in mind and give you the most effective custom designed programs that best meet and excel your expectations.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Cardiovascular Conditioning, Spanish, Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hyperthyroidism, Obesity, Osteoporosis, Pregnancy, Shoulder Issues, Baseball, Basketball, Boot Camp, Hiking, Police Academy/Military/Firefighter/EMT, Running Races (Marathons), Soccer, Triathlons
ACE Certified Personal Trainer, CPR/AED
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Kettlebells, Functional Training, Sports Performance Training, Massage, Myofascial Release, Kickboxing, Cross Training, CrossFit, Corrective Exercise, Chinese, Spanish, Actors, Beginners, Men, Models, Rehab, Student-athletes, Women, Addiction, ADHD, Back Pain/Issues, Bone/Joint Injury, Fibromyalgia, Basketball, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Police Academy/Military/Firefighter/EMT
CrossFit Level 1, NASM Certified Personal Trainer, Bachelor's Degree
Core and Balance, Strength Training, Weight Loss, Boxing, Sports Performance Training, Kickboxing, Farsi, Actors, Beginners, Men, Models, Student-athletes, Women, Basketball, Boot Camp, Martial Arts Tournaments, MMA/Kickboxing Fights, Weddings
NASM Certified Personal Trainer, BA in Business Management, Minor in Economics
I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. I train at your location, or my Outdoor Train... Read More
my Outdoor Training Facility in Century City. I also have a small Indoor Gym.
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Cardiovascular Conditioning
AFPA Certified Personal Trainer, AFAA Certified Personal Trainer, ACE Certified Personal Trainer
High performance group training for Muay Thai kickboxing enthusiasts and aspiring fighters. Private and semi private training for beginners or fitness Read More
Strength Training, Weight Loss, Boxing, Kickboxing, Actors, Beginners, Bodybuilders, Models, Post-rehab, Runners, Student-athletes, Women, Youth, Martial Arts Tournaments
Taekwondo 4th Degree Black Belt, USA Boxing Safe Sport, Muay Thai Kickboxing Instructor
Anyone who decides to train with me should expect to reach their fitness goals. Read More
Strength Training, Weight Loss, Sports Performance Training
ISSA Certified Personal Trainer
I'm here to coach your mind and body in the most custom, efficient and powerful way! Achieving ones personal fitness goals is 80% showing up! I specialize in... Read More
! I specialize in High Intensity Interval Training which is proven to be the most effective in achieving results. I'm a previous colliegate athlete and I know from experience nothing worth it comes easy. With Hardwork and commitment anything is possible!
Core and Balance, Strength Training, Weight Loss, TRX, Cardiovascular Conditioning, Running Races (Marathons)
AFAA Certified Personal Trainer, AFAA Group Fitness Instructor
I provide strength and conditioning skills necessary to finish a triathlon of any distance. I also provide martial arts training in empty-hand self-defense... Read More
hand self-defense, mastery of staff, and blade. I specialize in character building and discipline to finish the race. Men, women, and children are welcomed.
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Kickboxing, Korean, Boot Camp, Martial Arts Tournaments
ISSA Certified Personal Trainer, American Society of Safety Engineers CHST, International Sports Science Association CFT, CPR/AED, BGS
For me fitness and strength is first created within the mind. I believe with a strong and motivated mindset we can ultimately push our bodies beyond our phys... Read More
s beyond our physical capacity. I felt I've developed this skill set through the training and development of various fitness styles but mostly through calisthenics, beautiful strength. I have a passion to help, motivate and teach my experience and skill set wi...
Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training
NASM Master Trainer
Training since 2013