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I do what most don't by bringing the gym to you! I travel to homes with 3, 6, and 12 month programs for resistance training, cardio training, and meal plann... Read More

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The human body is capable of astounding feats of strength, power, and endurance, and it is designed to function pain-free throughout a full life. Making the... Read More

Everyone is different and every body doesn't function the same as the next, and therefore I do not believe in cookie cutter workouts and nutrition plans. Ev... Read More

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