The Best Personal Trainers in Diamond Bar, California
We found 8 personal trainers in Diamond Bar, California
I work with individuals and small groups. I base the workout on your needs and wants. I love circuit training because it gives you a complete workout of wit... Read More
te workout of with weights and small bursts of cardio.
Core and Balance, Strength Training, TRX, Functional Training, Cross Training, Stress Reduction, Peri/Post-menopausal, Seniors, Women, Anxiety, Breast Cancer, Cancer, Depression, Boot Camp, Running Races
ACE Certified Personal Trainer, BA in Communications with focus on Public Relations, Pink Ribbon Program
My philosophy is to give you the benefits of all types of fitness; including mind, body, and spirit. I use a holistic approach for women who are in need of a... Read More
are in need of a wellness coach that will guide, educate, motivate and support them with exercise, nutrition and making healthy lifestyle changes to help reach their goals. We will discuss ways to improve your overall quality of life, so that you can make bet...
Strength Training, Weight Loss, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Sports Performance Training, Pilates, Cardiovascular Conditioning, Wellness, Pre/post-natal
NESTA Certified Personal Trainer, Mat, Reformer Pilates Instructor, CPR/AED, Exercise and Sport Sciences
My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More
modify and re align your body's kinetic chain. Designed to enhance focus, endurance and increase muscle quality. While incorporating weightlifting to increase muscle size and strength.
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Cross Training, Overweight/ Obese, Student-athletes, Youth, Figure/Bodybuilding Competitions, Gymnastics, Track Meets
NASM Certified Personal Trainer, CPR/AED/First Aid
I will always start out by taking them through various assessments so I understand what their abilities currently are as well as to set a bench bark so they ... Read More
nch bark so they see the changes that occure
Strength Training, Weight Loss, Boxing, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Post-rehab, Rehab, Seniors, Youth, Police Academy/Military, Running Races
NSCA Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer, BS in Kinesiology, Certified Strength and Conditioning Specialist, CPR/AED/First Aid
First and foremost, LETS HAVE FUN!! Client should expect collaborative training sessions that is a combination of your desires & goals while taking into co... Read More
le taking into consideration any challenges, restrictions and limitations. Although collaborative, I will be pushing you to your limits as we progress and make suggestions that will challenge you and motivate you. I am caring trainer and will listen to your ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Actors, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth, Arthritis, Asthma, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Osteoporosis, Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, B.S. Human Resources, MBA, International Business
Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your wor... Read More
eness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforwards, highly effective plan developed with you...
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Kickboxing, Italian, Spanish
ISSA Certified Personal Trainer
Working hard will get you results. But going it alone will only take you so far. There is so much more you can accomplish with a little help. OC Personal Tra... Read More
. OC Personal Training is here to encourage and push you that extra bit. You will see better results having a personal trainer than you would if you start alone. Call or text now to book your complimentary fitness assessment today!! Our personal training servi...
Core and Balance, Strength Training, Weight Loss
NCSF Certified Personal Trainer