Our time will be a place you can be yourself without fear of prejudice or judgement. My goal is to earn your trust and develop chemistry and understanding so... Read More
understanding so our sessions effectiveness can be maximized. I consider myself a coach and teacher. I'm here to help and guide you no matter what your goal or destination may be however my primary objective is to educate and develop you by teaching you to t...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Flexibility and Mobility, Muscle Gain, Functional Training
PFIT Certified Personal Trainer
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Dance, Greek, Actors, Beginners, Military, Post-rehab, Rehab, Runners, Student-athletes, Arthritis, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Basketball, Olympic Weightlifting, Soccer
CPR/AED, NATABOC Certified Athletic Trainer, USA Weightlifting, NSCA Certified Strength and Conditioning Specialist, BS in Athletic Training
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Kettlebells, TRX, Yoga
NASM Certified Personal Trainer, RYT 200, NASM Certified Group Fitness Instructor
I'm here to coach your mind and body in the most custom, efficient and powerful way! Achieving ones personal fitness goals is 80% showing up! I specialize in... Read More
! I specialize in High Intensity Interval Training which is proven to be the most effective in achieving results. I'm a previous colliegate athlete and I know from experience nothing worth it comes easy. With Hardwork and commitment anything is possible!
Core and Balance, Strength Training, Weight Loss, TRX, Cardiovascular Conditioning, Running Races (Marathons)
AFAA Certified Personal Trainer, AFAA Group Fitness Instructor