As a former Marine, a personal trainer, and sports conditioning specialist, I am extremely dedicated to fitness, competition, and a healthy lifestyle; howeve... Read More
lifestyle; however more important than anything is ensuring you have a fun/functional workout while you learn.
Core and Balance, Strength Training, Muscular Definition, Muscle Gain, Sports Performance Training, Cardiovascular Conditioning, Bodybuilders, Law Enforcement, LGBTQIA, Men, Military, Models, Student-athletes, Women, Figure/Bodybuilding Competitions, Hiking, MMA/Kickboxing Fights, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Rugby, Snowboarding
ACE Sports Conditioning Specialist, ACE Certified Personal Trainer, BS in Graphic Design, CPR/AED/First Aid
Making the decision to hire a personal trainer / coach can be scary. Many of my clients were worried that it was going to be a painful process filled with ju... Read More
ss filled with judgment, soreness, and exhaustion. As a team, you and I will work together toward your weight loss goals. Your workouts will be designed specific to you and your fitness level." Working out, eating healthy, and losing weight does not have to be...
Strength Training, Weight Loss, Sports Performance Training, Running Races (Marathons)
AFAA Certified Personal Trainer, ACE Certified Personal Trainer, NASM Master Trainer, ACSM Certified Master Trainer, Exercise Science, Kinesiology
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Brides-to-be, Men, Pre/post-natal, Seniors, Student-athletes, Women, Back Pain/Issues, Depression, Hip Pain/Issues, Knee Pain/Issues, Hiking, Lacrosse, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Soccer, Triathlons, Weddings
CPR/AED, ACE Certified Personal Trainer
Greetings!My own wellness and fitness journey - via whole body exercise, competition, research and practice - makes me a solid option for Well Past Forty cli... Read More
ll Past Forty clients - both men and women / individual and buddy workouts.I became a trainer after years of coaching crew, marathon running, and competitive Masters Rowing. I needed to learn more to perform better. I decided, in 201...
Core and Balance, Strength Training, Functional Training, Myofascial Release, Cardiovascular Conditioning, Wellness, Corrective Exercise, Post-rehab, Pre/post-natal, Seniors
NFPT Certified Personal Trainer, MS in Systems Management from USC, BS in Leadership from the US Naval Academy
Each minute is used and not one second will be wasted! You will start each session with an active warmup, and also end the session with a cool down ensuring ... Read More
ol down ensuring your heart rate and breathing levels return to normal as remove waste products from your muscles, such as lactic acid. Programs differ per client depending on the goals and fitness level that person is at.
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Stress Reduction, Wellness, Actors, Bodybuilders, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Women, Anxiety, Back Pain/Issues, Bone/Joint Injury, Depression, Obesity, Boot Camp, Figure/Bodybuilding Competitions
ACE Certified Personal Trainer, Associate's Degree in Information Management
An ACE certified trainer for all ages and fitness levels who is first and foremost dedicated to safely help build strength while correcting any postural dev... Read More
any postural deviation that maybe present. A nutritional interventionist and coach You can expect professionalism good time management and fair realistic fees. In my gym your home in the park I will be there to accommodate your time and schedule
Strength Training, Weight Loss
ISSA Certified Personal Trainer, ACE Certified Personal Trainer
Together we will set achievable short term goals and take it one step at a time. The style of training will be dictated by your goals and current fitness lev... Read More
rrent fitness level. Don't be afraid to take that first step.
Strength Training, Weight Loss, Cardiovascular Conditioning, Muscular Definition, Muscle Gain, TRX, Functional Training, Kickboxing, Spanish, Men, Women, Back Pain/Issues, Diabetes, Limited Mobility, Obesity, Parkinson's, Parkinson's Disease, Boot Camp
ISSA Certified Personal Trainer, NESTA Speed, Agility and Quickness Specialist, CPR/AED, NESTA Metabolic Conditioning Coach