I'm empathetic, but require dedicated. Fitness is first a mind game, then it progresses into your daily actions. I like finding out who you are, and WHY thi... Read More
are, and WHY this commitment is important to you. At that point, I can design a routine that meshes with your lifestyle, expectations and physical readiness.
Core and Balance, Strength Training, Weight Loss, TRX, Functional Training, Cross Training, Stress Reduction, Corrective Exercise, Muscular Definition, Posture, Kettlebells, Myofascial Release, Cardiovascular Conditioning, Wellness, Spanish, Brides-to-be, LGBTQIA, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth, ADHD, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Softball, Weddings
NASM Certified Personal Trainer, NASM Weight Loss Specialist, BA in Marketing, AFA in Screenwriting , NASM Master Trainer, TRX Certified Functional Trainer, NASM Women's Fitness Specialist, BA in Business, NASM Corrective Exercise Specialist
Anyone who decides to train with me should expect to reach their fitness goals. Read More
Strength Training, Weight Loss, Sports Performance Training
ISSA Certified Personal Trainer
While training with me you will experience what it feels like to be with a true professional. After your initial evaluation, your training program will be ge... Read More
rogram will be geared toward your specific goals and experience. You will learn how move appropriately and have the most efficient workouts.
Strength Training, Weight Loss, Sports Performance Training, Seniors
NASM Certified Personal Trainer, AFAA Certified Personal Trainer, ACE Certified Personal Trainer