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I will provide a personalized exercise program along with health and fitness strategies in order to achieve your fitness goals.My approach will build self-aw... Read More

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My coaching sessions are motivational and experiential, focusing on what keeps you feeling empowered throughout your health journey. I incorporate just the r... Read More

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Kenya Moses is an women's fitness expert, well-being & business coach, and author. She is the Founder & CEO of Be A Fit Mama, Inc. , which has served... Read More

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Owner/Trainer: I listen carefully to my clients, I do a thorough review of my client's personal goals, assess their level of confidence and readiness to make... Read More

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Strengthening from the inside out! We'll train movement, balance, coordination, control, strength, endurance, stamina and power. We'll make every workout, ... Read More

Upon graduating High School, David realized that he had been living a sedentary lifestyle and was unhappy with his overall health. After losing over 60 pound... Read More

I am a full time athlete myself and am training with Olympic aspirations. As a result, I know the amount of work it takes to achieve even the most ambitious ... Read More

I've been doing CrossFit for three years and speed skating since I could walk. We can work on a wide range of exercises and techniques that contribute to fir... Read More

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