The Best Personal Trainers in Garden Grove, California
We found 18 personal trainers in Garden Grove, California
Our time will be a place you can be yourself without fear of prejudice or judgement. My goal is to earn your trust and develop chemistry and understanding so... Read More
understanding so our sessions effectiveness can be maximized. I consider myself a coach and teacher. I'm here to help and guide you no matter what your goal or destination may be however my primary objective is to educate and develop you by teaching you to t...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Flexibility and Mobility, Muscle Gain, Functional Training
PFIT Certified Personal Trainer
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, Functional Training, Sports Performance Training, Cross Training, CrossFit, Corrective Exercise
NASM Certified Personal Trainer, BA of Psychology, BA in Sociology
My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More
modify and re align your body's kinetic chain. Designed to enhance focus, endurance and increase muscle quality. While incorporating weightlifting to increase muscle size and strength.
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Cross Training, Overweight/ Obese, Student-athletes, Youth, Figure/Bodybuilding Competitions, Gymnastics, Track Meets
NASM Certified Personal Trainer, CPR/AED/First Aid
My name is Chelsi Sorensen and I am 31 years old. I grew up in a very athletic family as a cheerleader and a dancer. At the age of 16 I decided that Cheer an... Read More
ded that Cheer and Dance wasn't something I was going to pursue in high school so I decided to pursue fitness. I fell in love and found my passion. At 19 I got a job at a local gym and loved it! I absolutely fell in love with helping people better their health...
Core and Balance, Nutrition, Strength Training, Weight Loss, Posture, Functional Training, Kickboxing, Injury Prevention, Corrective Exercise, Running Races
NESTA Certified Personal Trainer, BS in Kinesiology
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Spanish, Actors, Beginners, Brides-to-be, Models, Overweight/ Obese, Pre/post-natal, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Celiac Disease, Depression, Fibromyalgia, Joint Pain, Obesity, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Police Academy/Military/Firefighter/EMT, Snowboarding, Soccer, Softball, Triathlons, Weddings
CPR/AED, NASM Weight Loss Specialist, Registered Dietitian, MMA Instructor, Registered Nutritionists, NSCA Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist, Kinesiology
I use weight training and high intensity training to reduce body fat, build muscle, and improve athletic performance. My training methods have helped to see ... Read More
ve helped to see significant weight loss increased energy and improve athletic performance
Strength Training, Muscular Definition, Muscle Gain, TRX, Functional Training, Sports Performance Training
ACE Certified Personal Trainer, TRX Group Certification
First and foremost, LETS HAVE FUN!! Client should expect collaborative training sessions that is a combination of your desires & goals while taking into co... Read More
le taking into consideration any challenges, restrictions and limitations. Although collaborative, I will be pushing you to your limits as we progress and make suggestions that will challenge you and motivate you. I am caring trainer and will listen to your ...
Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Actors, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Youth, Arthritis, Asthma, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Osteoporosis, Weddings
ACE Certified Fitness Nutrition Specialist, ACE Certified Personal Trainer, B.S. Human Resources, MBA, International Business
I am extremely passionate about helping people accomplish the best version of themselves as possible. Getting in great shape is a never ending journey - an i... Read More
ng journey - an incredibly difficult journey that not many get to experience. If getting in shape were easy, everyone would be healthy. The truth is, we're all extremely busy with chaotic lives that never stop. My mission is to make this process as easy, an...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hypertension, Knee Pain/Issues, Obesity, Figure/Bodybuilding Competitions, Running Races, Swimming Races, Weddings
NASM Certified Personal Trainer, TriggerPoint Certified Therapist, Kettlebells Levels 1 & 2, Circuit and HIIT Certified Group Fitness Trainer
Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your wor... Read More
eness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforwards, highly effective plan developed with you...
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Kickboxing, Italian, Spanish
ISSA Certified Personal Trainer
Expect a supportive yet aggressive training experience. Krav Maga is great because it is no-nonsense and focuses on already natural reactions in defenses. Th... Read More
s in defenses. That is why it is known as being highly effective and very easy to learn. There are no belts, no fancy forms, or rules. This is meant to protect yourself, build up physical fitness, and protect your loved ones. We will move at your pace and star...
Weight Loss, Kickboxing, Martial Arts Tournaments, Police Academy/Military
Hi! I'm Emily and I absolutely LOVE what I do - help people surprise themselves with what they can accomplish. The body is capable of amazing feats, and anyt... Read More
g feats, and anything is possible if you train for it. :)
Core and Balance, Strength Training, Weight Loss, Rehab
ACE Certified Personal Trainer
Full attention on the client! Development of fitness programs that will match your fitness goals, realistic goal setting, nutritional advice, supplement advi... Read More
, supplement advice. Cardiovascular programming, flexibility training, just to name a few things you will get out of training with me.
Core and Balance, Strength Training, Weight Loss, Sports Performance Training
The Cooper Institute Certified Personal Trainer, NASM Certified Personal Trainer
I offer an intense RESULT producing workout, with nutritional advice and full support. Read More
Strength Training, Weight Loss
AFPA Certified Personal Trainer
Corey has 14 years experience, works with several dozen professional athletes, top executives and everyone in between. He teaches for the National Academy o... Read More
ational Academy of Sports Medicine and owns Innovative Results, which has been named #1 personal trainers, boot camp and gym in Orange County
Strength Training, Weight Loss, Functional Training, Martial Arts Tournaments
NESTA Certified Personal Trainer, NASM Certified Personal Trainer
Hi, congratulations on taking the first step toward your health and fitness goals. I absolutely love personal training and am committed to helping others ... Read More
o helping others change their lives. I promise to make your journey challenging, fun and rewarding. My workouts are tailored to your needs and goals addressing strengths, weaknesses and postural issues. I also like to do hands on stretching if the client is c...
Strength Training, Weight Loss, Functional Training, Sports Performance Training
NESTA Certified Personal Trainer, NCSF Certified Personal Trainer, NASM Certified Personal Trainer
Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Post-rehab, Rehab, Seniors, Youth
ISSA Certified Personal Trainer, ShapeTec EMS Dynamic Personal Trainer, XBody Europe E-Stim Trainer, Miha BodyTec & Glucker Kolleg Electro-Muscle-Stimulation Personal Trainer
My expertise is limitless and I recognize everyone is unique and I am capable of customizing workouts according to your goals and physical limitations. I und... Read More
imitations. I understand it takes dedication and discipline to reach and stick with a healthy lifestyle and I also believe in educating you on understanding how to execute the exercises with perfect technique so you are able to perform them on your own with co...
Core and Balance, Strength Training, Weight Loss, Functional Training
NASM Certified Personal Trainer