My philosophy is to give you the benefits of all types of fitness; including mind, body, and spirit. I use a holistic approach for women who are in need of a... Read More
are in need of a wellness coach that will guide, educate, motivate and support them with exercise, nutrition and making healthy lifestyle changes to help reach their goals. We will discuss ways to improve your overall quality of life, so that you can make bet...
Strength Training, Weight Loss, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Sports Performance Training, Pilates, Cardiovascular Conditioning, Wellness, Pre/post-natal
NESTA Certified Personal Trainer, Mat, Reformer Pilates Instructor, CPR/AED, Exercise and Sport Sciences
Our time will be a place you can be yourself without fear of prejudice or judgement. My goal is to earn your trust and develop chemistry and understanding so... Read More
understanding so our sessions effectiveness can be maximized. I consider myself a coach and teacher. I'm here to help and guide you no matter what your goal or destination may be however my primary objective is to educate and develop you by teaching you to t...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Flexibility and Mobility, Muscle Gain, Functional Training
PFIT Certified Personal Trainer
Get the ultimate fitness experience by working with me in person. Just one session can give you valuable information to improve the effectiveness of your wor... Read More
eness of your workouts and nutrition plan forever. Ongoing support to help you achieve your goals as quickly as possible. Transform your body and your life using my proven personal training methods in straightforwards, highly effective plan developed with you...
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Kickboxing, Italian, Spanish, Overweight/ Obese, Post-rehab, Seniors, Youth
ISSA Certified Personal Trainer, Kickboxing Instructor, Black belt, Martial Arts, Bootcamp, Yoseikan budo ninja, Military training, Self defense, Bachelor of Science
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Kettlebells, Functional Training, Sports Performance Training, Massage, Myofascial Release, Kickboxing, Cross Training, CrossFit, Corrective Exercise, Chinese, Spanish, Actors, Beginners, Men, Models, Rehab, Student-athletes, Women, Addiction, ADHD, Back Pain/Issues, Bone/Joint Injury, Fibromyalgia, Basketball, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Police Academy/Military/Firefighter/EMT
CrossFit Level 1, NASM Certified Personal Trainer, Bachelor's Degree
A fun and relaxed experience where learning is an important aspect of your program implantation. I will tailor your sessions with your goals in mind and giv... Read More
s in mind and give you the most effective custom designed programs that best meet and excel your expectations.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Cardiovascular Conditioning, Spanish, Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hyperthyroidism, Obesity, Osteoporosis, Pregnancy, Shoulder Issues, Baseball, Basketball, Boot Camp, Hiking, Police Academy/Military/Firefighter/EMT, Running Races (Marathons), Soccer, Triathlons
ACE Certified Personal Trainer, CPR/AED
High performance group training for Muay Thai kickboxing enthusiasts and aspiring fighters. Private and semi private training for beginners or fitness Read More
Strength Training, Weight Loss, Boxing, Kickboxing, Actors, Beginners, Bodybuilders, Models, Post-rehab, Runners, Student-athletes, Women, Youth, Martial Arts Tournaments
Taekwondo 4th Degree Black Belt, USA Boxing Safe Sport, Muay Thai Kickboxing Instructor
Anyone who decides to train with me should expect to reach their fitness goals. Read More
Strength Training, Weight Loss, Sports Performance Training
ISSA Certified Personal Trainer
Over the last 24yrs, I have trained hundreds of clients. I can say that I have never injured a client, and no client has ever asked for their money back. As ... Read More
r money back. As a result, most of my clients continue to train with me for years. I have trained over 25 high school & college athletes in various sports. All of the high school athletes received college scholarships. 3 of the college athletes went to ...
Core and Balance, Strength Training, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Rehab
NASM Certified Personal Trainer, BS in Physical Education from Cal Poly Pomona University