When you train with me it will be a collaboration and once we get to know each other it will be fun. I will not force you do anything but rather will encoura... Read More
ther will encourage you to be better.
Core and Balance, Strength Training, Muscular Definition, Kettlebells, TRX, Corrective Exercise, Cancer Survivors, LGBTQIA, Men, Post-rehab, Seniors, Women, Arthritis, Bone/Joint Injury, Breast Cancer, Cancer, Hip Pain/Issues, Hypothyroidism, Knee Pain/Issues, Parkinson's, Shoulder Issues, Bike Races, Hiking, Rowing Races, Running Races (Marathons)
ACE Certified Personal Trainer, BA in Journalism, Functional Training
Expect to be challenged, but still be able to function for your daily activities. Expect personal one on one treatment in the convenience of your home, or my... Read More
your home, or my home. Expect toughness with kindness, firmness without yelling in your face, and unique and innovative routines that we will build together!! I love seeing results, so be ready to change your life!!
Strength Training, Weight Loss, Functional Training
NASM Certified Personal Trainer, AOS - Advanced Health and Fitness