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Our time will be a place you can be yourself without fear of prejudice or judgement. My goal is to earn your trust and develop chemistry and understanding so... Read More

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I work with individuals and small groups. I base the workout on your needs and wants. I love circuit training because it gives you a complete workout of wit... Read More

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My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More

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I will always start out by taking them through various assessments so I understand what their abilities currently are as well as to set a bench bark so they ... Read More

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Anyone who decides to train with me should expect to reach their fitness goals. Read More

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First and foremost, LETS HAVE FUN!! Client should expect collaborative training sessions that is a combination of your desires & goals while taking into co... Read More

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Intensity. Commitment. Structure. Organization. Fun. Engaging and challenging. Attention to Detail and Form. Read More

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Working hard will get you results. But going it alone will only take you so far. There is so much more you can accomplish with a little help. OC Personal Tra... Read More

I'm here to coach your mind and body in the most custom, efficient and powerful way! Achieving ones personal fitness goals is 80% showing up! I specialize in... Read More

I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. I train at your location, or my Outdoor Train... Read More

Fitness has been the change in my life that has help shaped who I am today. Not only has it changed me physically but over all as a person through hard work,... Read More

For me fitness and strength is first created within the mind. I believe with a strong and motivated mindset we can ultimately push our bodies beyond our phys... Read More

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