Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Corrective Exercise, Rehab, Seniors
ACE Certified Personal Trainer, NCSF Certified Personal Trainer, MBA, University of New Mexico
Nutrition, Weight Loss, Kettlebells, TRX, Functional Training, Sports Performance Training, Corrective Exercise
NASM Certified Personal Trainer, NASM Performance Enhancement Specialist
You can expect a great result workout based upon your personal goals! Need a nutrition program from a Nutritionist to increase your results? You've got it! W... Read More
You've got it! Working out 2-3 times a week 30 or 60 minutes will increase your overall goals, improve your health and wellness as well as improve your energy levels. Whether you're new, returning to exercise or an intermediate/advance exerciser, want to work...
Strength Training, Weight Loss, Nutrition, Seniors
AFAA Certified Personal Trainer, ACE Certified Personal Trainer, ACE Certified Health Coach, ACE Prenatal/Postnatal, AFAA Fitness Practitioner, AFAA Group Fitness Instructor, FiTOUR Certified Personal Trainer, FiTOUR Boot Camp Training , FiTOUR Certified Personal Trainer, FiTour Nutrition Certification, FiTOUR Certified Personal Trainer, FiTOUR Core & Functional Fitness , Tabata Bootcamp Certified Trainer, Insanity Certified Instructor, BS in Holistic Nutrition, AS in Nutrition/Optimum Fitness, AS Paralegal
I want to help you get healthy, achieve your goals, feel good about yourself, and regain your confidence! Together we will set SMART goals to help you get to... Read More
o help you get to where you want to be, and create a workout plan that will always keep you guessing! With online training you will receive your workouts in 4-week increments, including rest days and active recovery days. Everything will be personalized for yo...
Strength Training, Weight Loss, Functional Training, Core and Balance, Nutrition, Muscle Gain, Posture, Myofascial Release, Pre/post-natal, Youth
NASM Certified Personal Trainer, NASM Women's Fitness Specialist, BS in Exercise Science