Hi! I personally want you to function optimally at being YOU - devote time & energy to your Family, be competitive in your Sport, meet the physical demands o... Read More
hysical demands of your Job, or just simply move confidently in your daily Life. I'm a Personal Trainer, Lifestyle Fitness Coach, Swim Coach, Triathlete, Marathoner, Weight-Management Consultant and Group Exercise Instructor...and teach One-On-One Individual ...
Strength Training, Weight Loss, Nutrition, Functional Training, Cardiovascular Conditioning, Cross Training, Seniors, Youth, Swimming Races, Triathlons
ACE Certified Personal Trainer, ACE Bootcamp Specialist, BS in Business