My philosophy is to give you the benefits of all types of fitness; including mind, body, and spirit. I use a holistic approach for women who are in need of a... Read More
are in need of a wellness coach that will guide, educate, motivate and support them with exercise, nutrition and making healthy lifestyle changes to help reach their goals. We will discuss ways to improve your overall quality of life, so that you can make bet...
Strength Training, Weight Loss, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Sports Performance Training, Pilates, Cardiovascular Conditioning, Wellness, Pre/post-natal
NESTA Certified Personal Trainer, Mat, Reformer Pilates Instructor, CPR/AED, Exercise and Sport Sciences
If you're motivated to get healthier and stronger, you've come to the right place.As a CERTIFIED FITNESS TRAINER, CERTIFIED SPECIALIST IN FITNESS NUTRITION A... Read More
TNESS NUTRITION AND LICENSED ZUMBA INSTRUCTOR, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.?I specialize in working w...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kickboxing, Cardiovascular Conditioning, Dance, Spanish, Dancers, Pre/post-natal, Women, Youth
ISSA Certified Personal Trainer, ISSA Fitness Nutrition Specialist
A fun and relaxed experience where learning is an important aspect of your program implantation. I will tailor your sessions with your goals in mind and giv... Read More
s in mind and give you the most effective custom designed programs that best meet and excel your expectations.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Functional Training, Cardiovascular Conditioning, Spanish, Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hyperthyroidism, Obesity, Osteoporosis, Pregnancy, Shoulder Issues, Baseball, Basketball, Boot Camp, Hiking, Police Academy/Military/Firefighter/EMT, Running Races (Marathons), Soccer, Triathlons
ACE Certified Personal Trainer, CPR/AED
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Kettlebells, Functional Training, Sports Performance Training, Massage, Myofascial Release, Kickboxing, Cross Training, CrossFit, Corrective Exercise, Chinese, Spanish, Actors, Beginners, Men, Models, Rehab, Student-athletes, Women, Addiction, ADHD, Back Pain/Issues, Bone/Joint Injury, Fibromyalgia, Basketball, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Police Academy/Military/Firefighter/EMT
CrossFit Level 1, NASM Certified Personal Trainer, Bachelor's Degree
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Cardiovascular Conditioning, Stress Reduction
ACE Certified Personal Trainer
My objective is to guide you in all aspects of health and fitness and toward the body image you've always wanted. I believe the best results are achieved thr... Read More
are achieved through discipline and education. By giving my clients the proper knowledge and training, they are empowered to make their own health choices. You can expect quality and professional service and nothing less. All sessions are held at our state of...
Strength Training, Weight Loss, Sports Performance Training, Nutrition, Muscle Gain, Posture, Kettlebells, TRX, Myofascial Release, Injury Prevention, Corrective Exercise, Pre/post-natal, Rehab
NSCA Certified Personal Trainer, CPR/AED, TRX Suspension and Rip Trainer
High performance group training for Muay Thai kickboxing enthusiasts and aspiring fighters. Private and semi private training for beginners or fitness Read More
Strength Training, Weight Loss, Boxing, Kickboxing, Actors, Beginners, Bodybuilders, Models, Post-rehab, Runners, Student-athletes, Women, Youth, Martial Arts Tournaments
Taekwondo 4th Degree Black Belt, USA Boxing Safe Sport, Muay Thai Kickboxing Instructor
Owner Derek Wohlers holds professional certifications as a personal trainer, sports medicine specialist and is a Strength and Conditioning Specialist (SCS).P... Read More
pecialist (SCS).Prior to opening Life Performance Enhancement, Derek was an educator, coach, trainer and consultant working for athletic programs at the high school and university levels, sport instruction organizations and college recruiting bu...
Nutrition, Strength Training, Weight Loss, Sports Performance Training, Yoga, Rehab, Triathlons
IFPA Certified Personal Trainer, IFPA Sports Medicine Specialist, BA in Physical Education, Masters in Theology, NSCA Certified Strength and Conditioning Specialist
Over the last 24yrs, I have trained hundreds of clients. I can say that I have never injured a client, and no client has ever asked for their money back. As ... Read More
r money back. As a result, most of my clients continue to train with me for years. I have trained over 25 high school & college athletes in various sports. All of the high school athletes received college scholarships. 3 of the college athletes went to ...
Core and Balance, Strength Training, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Rehab
NASM Certified Personal Trainer, BS in Physical Education from Cal Poly Pomona University