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I strive to customize each individual's program according to their unique needs, goals, and limitations. I incorporate a variety of different types of traini... Read More

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My name is Chelsi Sorensen and I am 31 years old. I grew up in a very athletic family as a cheerleader and a dancer. At the age of 16 I decided that Cheer an... Read More

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I use weight training and high intensity training to reduce body fat, build muscle, and improve athletic performance. My training methods have helped to see ... Read More

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