Training with me is an experience of Motivational Encouragement. I will push you to be your best. I will help you see exactly what you are capable of. You wi... Read More
apable of. You will leave feeling accomplished and ready to take on the task ahead.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, TRX, Functional Training, Kickboxing, Cross Training, Injury Prevention, Barre, Actors, Brides-to-be, Models, Overweight/ Obese, Pre/post-natal, Seniors, Student-athletes, Women, ADHD, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Joint Pain, Knee Pain/Issues, Obesity, Boot Camp, Hiking, Obstacle Courses, Weddings
Silver Sneakers Instructor, Beachbody Core De Force Live, Bender Training Academy - Barre Above, ACE Certified Personal Trainer
Expect to work hard, through this process it's going to be challenging at first but then as you go through, it will become easier and you'll start to feel be... Read More
start to feel better and notice things alot different.
Strength Training, Weight Loss, Beginners, Overweight/ Obese
ISSA Certified Personal Trainer
Certifications:Bachelor Science Degree KinesiologyMasters Degree in Bio MechanicsMaster Strength & Conditioning certification: ISSAUnder Armor certified ... Read More
Armor certified combine trainer: Under ArmorLevel 1 USTA CertificationUS Soccer F LicenseNSCAA Level 1 LicenseCPR certifiedConcussion certificationTraining Background:SURF Soccer Club,...
Nutrition, Strength Training, Sports Performance Training, Injury Prevention, Seniors, Youth, Running Races (Marathons)
ISSA Master Trainer, Masters Degree in Kinesiology
Anyone who decides to train with me should expect to reach their fitness goals. Read More
Strength Training, Weight Loss, Sports Performance Training
ISSA Certified Personal Trainer
My philosophy on fitness and training is primarily functionality and natural movements of the body. Calisthenics based workouts developed to modify and re al... Read More
modify and re align your body's kinetic chain. Designed to enhance focus, endurance and increase muscle quality. While incorporating weightlifting to increase muscle size and strength.
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Cross Training, Overweight/ Obese, Student-athletes, Youth, Figure/Bodybuilding Competitions, Gymnastics, Track Meets
NASM Certified Personal Trainer, CPR/AED/First Aid
Great cardio and resistance workout. Feel invigorated. Reduce stress. Increase energy levels. Burn fat. Sleep better. Live better. Read More
Strength Training, Weight Loss, Boxing
AFAA Certified Personal Trainer
Providing education, motivation and accountability to those wanting to improve their health and well being.Education: Learn the simple truths about exercise ... Read More
s about exercise and nutrition that improve your health and well being.Motivation: Unlock your potential, remove obstacles and stay focused.Accountability: Set goals, assess results and navigate changes.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Seniors
ACE Certified Health Coach, ACE Certified Personal Trainer
I provide strength and conditioning skills necessary to finish a triathlon of any distance. I also provide martial arts training in empty-hand self-defense... Read More
hand self-defense, mastery of staff, and blade. I specialize in character building and discipline to finish the race. Men, women, and children are welcomed.
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training, Kickboxing, Korean, Boot Camp, Martial Arts Tournaments
ISSA Certified Personal Trainer, American Society of Safety Engineers CHST, International Sports Science Association CFT, CPR/AED, BGS