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1-on-1 Training from

$46

Per Session


You can expect to have fun yet motivated to complete the goals we have set out for us. A typical session will start with stretching. Following the stretchi... Read More

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1-on-1 Training from

$65

Per Session


Michael Brown obtained his B.S. in Exercise Physiology in 1985 from the University of Colorado where he ran track and cross-country, and performed physiologi... Read More

1-on-1 Training from

$75

Per Session


Michael designs progressive and results driven programs based on an individual's current condition level and ultimate goal. Each workout is intended to maxim... Read More

1-on-1 Training from

$65

Per Session


Expect work. Expect Fun. Expect sweat. Expect to feel great. Expect results. Changing lifestyle habits is not an easy switch. It is a process of growth. And ... Read More

1-on-1 Training from

$65

Per Session


1-on-1 Training from

$37

Per Session


My Areas of Focus: (1) Functional Training: Functional training is a classification of exercise which involves training the body for the activities of d... Read More

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