The Best Personal Trainers in Los Altos, California
We found 9 personal trainers in Los Altos, California
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Pilates, Cross Training, Injury Prevention
BASI Certified Pilates Instructor, NASM Corrective Exercise Specialist, BA from UCLA
Owner/Trainer: I listen carefully to my clients, I do a thorough review of my client's personal goals, assess their level of confidence and readiness to make... Read More
readiness to make lifestyle changes, and help them to identify additional areas of muscle weakness which can then be improved with the customized nutrition, and workouts/stretching I designs. I offer a wide variety of total body and multiple jointed exercises...
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Kickboxing, Core and Balance, Nutrition, Muscle Gain, Posture, Kettlebells, TRX, Myofascial Release, Injury Prevention, Stress Reduction, Wellness, Corrective Exercise, Spanish, Actors, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth, Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Autism, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Surgery, Dementia, Depression, Diabetes, Hip Pain/Issues, Hypertension, Hypothyroidism, Infertility, Joint Pain, Knee Pain/Issues, Lyme Disease, Muscular Dystrophy, Obesity, Osteoporosis, Parkinson's, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Baseball, Bike Races, Boot Camp, Gymnastics, Hiking, Kayaking, Lacrosse, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Olympic Weightlifting, Police Academy/Military, Rugby, Running Races, Skiing, Snowboarding, Soccer, Softball, Surfing, Swimming Races, Tennis, Track Meets, Triathlons, Weddings
NASM Certified Personal Trainer
I am ACE certified In-Home personal trainer. I am former collegiate athlete with over 5 years of experience helping clients get into shape, lose weight, and ... Read More
lose weight, and feel their best. My goal is to make fitness a fulfilling and fun experience so that clients enjoy their time being healthy. I bring the equipment to you so that you do not have to go to the gym. I enjoy helping people make a healthy change in ...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Student-athletes, Women, Back Pain/Issues, Osteoporosis, Scoliosis, Shoulder Issues, Boot Camp, Tennis, Track Meets
AAPTE Certified Personal Trainer, Sociology, Fitness Nutrition Specialist
Christine discovered strength training in her early 20's & began working out as a lifestyle. Combined with her passion of wanting to help people, this le... Read More
p people, this lead to a career change into personal training. Her clients describe her workouts as fun, creative & effective.Having trained over thousands of sessions, you can be assured that Christine will be focused on you to get yo...
Strength Training, Weight Loss, Flexibility and Mobility, Yoga, Corrective Exercise
ACE Certified Personal Trainer, ACE Certified Health Coach, ACE Certified Fitness Nutrition Specialist, NASM Corrective Exercise Specialist, TRX Certified Suspension Trainer, TRX Certified Functional Trainer, RYT 200 Vinyasa Flow, RYT 500 (in progress), Roll Model Method Practitioner, BS in Business Administration
By utilizing a comprehensive consultation procedure to ascertain your health history and fitness goals, I can readily design a customized personal training p... Read More
rsonal training program just for you. My training style emphasizes proper movement form and efficient technique accompanied by constructive, immediate feedback. Learning how to let your muscles control the weight and not the other way around is of the utmost...
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Nutrition, Flexibility and Mobility, Muscle Gain, Posture, Cardiovascular Conditioning, Corrective Exercise, Bodybuilders, Overweight/ Obese, Post-rehab, Rehab, Seniors, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Postural Issues, Shoulder Issues, Boot Camp, Figure/Bodybuilding Competitions, Hiking
ISSA Certified Personal Trainer, BA in Kinesiology, ISSA Elite Trainer, ISSA Sports Nutrition Specialist, ISSA Master Trainer, ISSA Exercise Therapy Specialist, ISSA Fitness Nutrition Specialist, ISSA Senior Fitness Certification, ISSA Strength and Conditioning Specialist, ISSA Performance Nutrition Specialist, BS in Kinesiology, BS in Mechanical Engineering
My clients are very important to me and every one of them has a different goal. I like to focus on posture and mind-body exercises that help to improve bala... Read More
p to improve balance, flexibility and agility. I work with several seniors whose main goal it to sit and stand with ease and have the endurance to travel, take walks or just walk up the stairs.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, TRX, Functional Training, Pilates, Dance, Seniors, Youth
NESTA Certified Personal Trainer, Mat Pilates Instructor, Zumba Fitness Instructor, ACE Fundamentals of Stretch, Jillian Michaels Body Shred, TRX Certified Suspension Trainer, TRX Master Trainer
My exercise preferences reside in body weight oriented workouts with a hint of calisthenics. I will make your body your machine. Read More
Nutrition, Strength Training, Weight Loss
NASM Certified Personal Trainer
My mission is to promote total health and wellness, To help people reach their fitness goal, and to change lifestyles. To make fitness everyday! I will help ... Read More
day! I will help you set realistic goals, and help reach them in a way that you can enjoy. I hope to get you to love fitness the way I do and make fitness everyday!
Strength Training, Weight Loss, Functional Training, CrossFit, Martial Arts Tournaments
NESTA Certified Personal Trainer
You can expect a goal oriented training program fitted directly to YOU! I specialize in strength and conditioning but am also well versed in weight loss and ... Read More
weight loss and rehabilitation programming.
Strength Training, Weight Loss, Martial Arts Tournaments
NASM Certified Personal Trainer